Description
Training for Longevity, Health Preservation, Inner Balance, Stress Reduction and more: Wudang Qi Gong (Nei Gong, Dao Yin) & Wudang Tai Ji Quan Wudang Qi Gong (Nei Gong, Dao Yin) & Wudang Tai Ji for beginners and non-beginners:
Wugang Chun Yang Dao Yin Yang Sheng Gong
Lao Jun Yang Sheng Gong
Wu Xing Qi Gong
Tian Ma Tai Ji Quan (Tai Chi Chuan)
Groups & One-To-One
Tell your friends
RECENT FACEBOOK POSTS
facebook.comWhat's Qigong? - SW Joy of Life - Music for Healing
Timeline Photos
Hi all! Next Qi Gong class will be held on Wednesday 23rd November 5:45 p.m. Everyone is welcome!
Timeline Photos
Everyone is most welcome this Friday evening 11th November 6:15 We will continue the practice of Dao Yin Yangsheng Gong - taoist longevity exercises. The venue is located at Terryland House - Unit 26 (1st floor), Headford Road, Galway - beside Maldron Hotel. More about the teachings at www.fiveimmortals.com
Wudang Qi Gong Opening Class
Wudang Chun Yang Yang Sheng Gong 武当纯阳养生功 - Longevity
What is Wudang Qi Gong? The Chinese practice of aligning breath, movement, and awareness for exercise, healing, and martial arts training, extends back more than 5,000 years. Contemporary Wudang qigong is a complex accretion of the ancient Chinese meditative practice xing qi (circulating qi) and the gymnastic breathing exercise tao yin (guiding and pulling). Through Wudang Qigong we start to become aware of the relationship between our consciousness and the Qi that gives us physical form and animates us. Through precise conscious movement we move Qi through channels in our body (often referred to as acupuncture meridians or Jing Luo) and encourage a more free and fluid flow of this energy through our body.https://www.youtube.com/watch?v=Cn1_WSHuxt4
Wudang Qi Gong Opening Class
Wudang Qi Gong Ireland
Wudang Qi Gong Ireland's cover photo
Wudang Qi Gong Ireland
Quiz
