We're so happy to have Aisling Guirke, Ireland's most experienced Iyengar yoga teacher, coming to run a 2 day workshop in Killaloe. Saturday is a full day of yoga suitable for all abilities, from beginners to improvers, with a fabulous home-grown, home-made vegetarian lunch included. Sunday is a morning exploring more intermediate postures for a fun way to challenge yourself!

Have a look at this for a good sequence for lower back pain.

Lots of ideas here for sequences to practice at home, to keep you feeling well through the holidays.

The weekend turned into a truly "Yoga in the Wild" occasion, where we were visited by a pine marten who stopped by to watch us! Very rare in most parts of the country, we're fortunate to see them often (or maybe not so fortunate say our hens!). A couple more pictures from the weekend below, minus pine marten...

Fabulous weekend with Aisling Guirke, great yoga, scrummy food and wonderful company; thank you to all for coming and especially to Aisling for amazing yoga.

There's a couple of places left for this weekend's yoga workshop with Aisling Guirke, mixed ability on Saturday with lovely homemade lunch included, and intermediate class Sunday morning. Looking forward to it!

Yoga Workshop with Aisling Guirke

We are really happy to welcome back Aisling Guirke, who is Ireland's most senior and experienced Iyengar Yoga teacher. Her warm style of teaching encourages everyone to be challenged and enjoy yoga at the same time. Sat 3rd June, mixed level class, Sun 4th June, intermediate level class. A few places remaining, call to book.