Mullinavat Shotokan Karate
Description
Traditional Shotokan Karate club
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Your 2nd kata Heian Nidan
Training tonight, bring your mitts 👊🏼
Hi all, sorry for the short notice but it's looking like there won't be many around with the school hols on, we'll give training a skip tonight and start back again next Tuesday 28th. Oss
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Fantastic grading tonight, I'm very proud of these students who have worked very hard over the past weeks. Congrats and keep up the good work 👍👊🏼 Enjoy next week off and we're back on the 21st. for some sparring and self defence. Oss
Grading tonight, make sure you bring your book, wear your Gi, and try hard ! Parents/Guardians are welcome to stay and watch. See you all at 6:30 Oss
I am thinking of setting up a "viber" or similar group to enable me to contact all of the parents at the same time. If you are on any of the message apps can you let me know please so I can gauge which one suits. Thanks
Grading next Tuesday as per the note they took home last night. If you didn't get one don't panic, you can pick one up next week. Please fill out the forms and return asap, thanks. Grading: Suit (Gi) must be worn. We will start at the normal time with a short warm up, the kids will then have a few minutes to practice and ask Q's if needed. Almost everyone is ready to grade bar those going for yellow belt (7th kyu) and those who have just joined. Grading is not compulsory but is definitely the best way to keep them interested and keen to learn. I've been pushing them hard since the holidays and they have made great progress. If you have any Q's please get in touch. Oss, Paul
Deise Dragons
Ok peeps we're back tonight @ 6:30 , no prisoners taken, pushing hard for a grading so it's going to be a hard first night back. But you'll love it 😄 Oss
Timeline Photos
Don't forget Christmas party tonight. Tracksuits and runners.
Training tonight as normal, next Tuesday 13th will be our Xmas party with games and treats. We'll be back training on the 10th January. I have 2 pairs of mitts left if anyone needs them. See you all later. Oss