The Core Academy
Description
We provide Fun Pilates and Fitness Classes for kids of all abilities. Classes are led by a Chartered Physiotherapist. At The Core Academy, we are passionate about providing a fun and supportive fitness environment for kids of all abilities. From those who find physical activity challenging, to those who are seeking to improve sports performance and reduce injury risk.
Classes are led by a chartered Physiotherapist with Paediatric experience and pilates training. Ratio of teacher to children is kept small to ensure individual attention and monitoring of technique.
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Our chartered Paediatric Physiotherapist is now offering one to one physio appointments for kids in Atlantic Physiotherapy Clinic, Salthill. Follow the link to find out about the range of conditions that we treat 😊 http://thecoreacademy.ie/physio-for-kids.html #thecoreacademy #physioforkids
Pain Management Tips for Kids! – The Core Academy
Following on from my last post on hypermobility...here are some pain management strategies that may be helpful to use with your child. Remember to consult your GP if your child has unexplained pain!
The Core Academy – Fit . Fun . Flexible
Joint Hypermobility, Joint Hypermobility syndrome, and Ehlers-Danlos syndrome are increasingly recognised in the paediatric population in recent years. But what do these conditions mean? And what are the differences between them? I discuss this aswell as the Physiotherapy management in the post attached 😊
✨Who are our Pilates and Fitness classes suitable for? ✨ 🌟We aim to cater for kids of all ability levels aged between 5 and 10 yrs. Importantly, our classes are designed and supervised by a specialised paediatric physiotherapist. 🌟 💫KIDS WHO FIND PHYSICAL ACTIVITY CHALLENGING: Many children have difficulty coordinating movements. The core academy classes support gross motor skill development through exercises that focus on strength, balance, flexibility and coordination. 💫INACTIVE KIDS: Kids who aren’t engaging in sport or other exercise can find a perfect option at the core academy! Our supportive, non competitive and most importantly fun classes are sure to keep these kids engaged and improve their confidence in a fitness environment. 💫SPORTY KIDS: Kids who engage in competitive sport will benefit greatly from the core academy classes. Classes will refine and progress their gross motor skill ability to improve sporting performance and reduce injury risk. Contact us now for more information! ☺️
⭐️GALWAY CITY...WE'RE COMING SOON!! ⭐️ We are delighted to announce that we will be starting Pilates and Fitness classes for 5-7yr olds and 7-10 yr olds in Galway City. Venue TBC. All classes are run by a chartered paediatric physiotherapist. We cater for all levels and aim to promote a fun fitness environment for all. Contact us now for more info! Phone: 0861692468 Email: gemma@thecoreacademy.ie Or PM us here! More details to follow 😊🍎 #funfitness #thecoreacademy #participationiskey
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Delighted to deliver a class for the Sallins Railway Girl Guides tonight. If your club or group are interested in our Pilates and fitness classes please get in touch! #stepupto60 #thecoreacademy
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The opportunity has arisen to move west in my full time role as a paediatric physiotherapist. This is an unexpected but welcome opportunity to move back home ☺️ I have tried to contact all clients individually by phone but once again I want to thank you for your custom and support since we started in September. Galway....watch this space!!
The Core Academy's cover photo
Timeline Photos
Our 8-12 year olds finished up this evening for Christmas 🎄🎅🏻 What a pleasure they are to teach, full of fun 👏🏻👌🏻 Our classes return mid January!