People want to lose weight - but don’t do it. People want get fit - but don’t start. People want to tone up - but don’t go for it. People want to join the gym - but don’t go. What is it that’s holding people back???!!! 👉👉👉👉

Millions of people just like you are doing it 🙋‍♀️🙋🏻‍♂️👇👇 Same age as you Busy like you Similar obstacles to you But still exercising daily & keeping their body in tip top shape Millions of people like you Eating well around a busy life Training consistently around a tough schedule It’s not about having “more time” The real question is.... Are you going to be strong & do what you need to do? Or are going going to be soft & make excuses? If you want to be fitter healthier & happier Choose to be strong What we do today matters the most ✌️

We’re not just a gym 🤔🤔👇👇 We’re in the life changing business If a person walks into the gym on day one feeling unfit & weak..... Then a few months later, they are feeling fit & strong - their life is different! If a person walks into the gym feeling fat, out of shape & self conscious..... Then a few months later, they are feeling leaner & more confident - their life has been transformed! If a person walks into the gym on day one feeling stressed, weak mentally & unhappy..... Then a few months later, they are feeling less stressed, resilient & happier - their life is completely different! We’re not just an average gym We’re changing lives every day, every week, every month If you think you can’t change - you are right If you think you can change your body, improve your mindset & vastly improve your life You are also right - you can. You should - it’s the smart thing to do. Fit strong healthy & ready for life You’ve only got one shot at this ✌️✌️

Don’t get stuck with a body you don’t want. It’s detrimental to your health physically & mentally 😔 Change is hard. Staying the same is WAY harder. Make the change 👍

NEXT GYM SEMINAR 👇👇👇 “Finish 2019 Strong & Lean” You’ll leave with....... 1. Meaningful goals for 1 month, 2 months & from now until Christmas. Goals = growth & progress. 2. A solid new step by step plan on how to achieve those goals. Plans = clarity & direction. 3. A “to do” list & a “not to do” list - to stop making the same mistakes over & over again. 4. Tips to stop distractions from other people, technology or other things holding you back. 5. New skills to build your mental fortitude, inner strength & self confidence in the face of adversity. “Finish 2019 Strong & Lean” Free for all current gym members & new members joining in Training/Nutrition/Mindset Don’t miss out!! Levi 👍👍

You can spend your whole life making excuses about why your unfit & out of shape 🙆‍♀️🙆‍♂️👇👇 I don’t have the time to do it It’s not my thing I’m just too busy I’ve tried it before - didn’t work Busy with the kids Too much on at work Etc etc etc 🤷‍♂️ OR You can stop making excuses And get it together Do what’s right The fittest women I know has 3 kids & 2 jobs The fittest man I know has 5 kids & a busy full time job It can be done Stop telling yourself you don’t have the time Stop telling yourself you can’t do it You know deep down you can 24 hours in a day Schedule just one hour for your health 23 hours for everything else The hardest part for most people is starting Stop putting it off JUST START 👍👍

Brilliant Yoga class this morning with the amazing Aisling 👌👌🧘‍♀️🧘‍♀️🔥🔥 Why we do Yoga at LT Fitness....... - Loosens & strengthens back - Core strength & stability - Body awareness - Improves balance - Movement & mobility - Injury prevention - Improves flexibility - Could enhance love life 😜 - Plus loads more! Most importantly, Yoga improves the way you feel More relaxed, less stressed, more present & more centered These super Yoga sessions with Aisling are an optional extra part of everyone’s gym program here in the gym (No extra charge) Our training packages cover every angle - strength training, cardiovascular & flexibility Workout in the morning, feel good all day! Thanks Ash 🙌🙌

“I believe the seduction of complacency & an easy life is one hundred times more brutal, ultimately, than a life where you go all in & take an unconquerable stand for your highest dreams” Robin Sharma 👌👌👌

The worlds best SUPERDRUG that you can take everyday, with no side effects, it improves the way look & completely changes the way you feel 💊💊🤩🤩🔥🔥👇👇

Don’t let a negative comment from one bad egg effect you. Keep backing yourself. There’s billions of other good people in the world 🙌

UNIQUE CLASS TIMETABLE 👇👇👇👇 Sessions on 7 days a week. Morning, afternoon & evening classes. Flexibility to change around days & times. Elite level coaching & training programs. Yoga included for all members. More info here........

HAPPY PARENTS 🙋‍♀️🙋🏻‍♂️😀 Now that the kids are back to school, if you have more time for yourself & want to get fit - make the change. Don’t go into hibernation this winter. Finish 2019 feeling fitter healthier & happier in yourself. Make a move 👍👍