Ashdown Leisure-Club
Description
Health and fitness club
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RECENT FACEBOOK POSTS
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No time is not an excuse ! We have to prioritise & make time
Animal Thugs
After leg day
20 Healthy Meals You Can Make In 20 Minutes
Healthy & tasty meals in 20 mins
Club Amber Springs
Instructor training for pool biking
Ashdown Leisure-Club
Continues until the end of the month
Breaking bad: How to break a bad food binge eating cycle
How to break a bad food cycle
EPIC FAIL
This made me giggle !!
Timeline Photos
Heaven is a state of mind not a location!! We are not accepting Blue Monday in The Ashdown ..... Mindful yoga 7pm
Tom was a very naughty boy. He forgot to clock in for his shift. This is his punishment 🤣🤣
Timeline Photos
Timeline Photos
Club Ashdown
Buddy training with Leesa &a Matt. Don't try this at home folks!!