WANT TO GET BACK ON TRACK? If you are exercising that's brilliant but I also want to help you get healthier. If you're like me the stresses of life can be overwhelming and as a result bad eating habits creep in. To be honest sometimes I can struggle to get back into a routine, but I also know the benefits of sound nutrition and exercise which helps me get back on track. The benefits include glowing skin, hair and nails will feel stronger and you will feel more energised. By flooding your body with nutritious food, you will feel fantastic both inside and out. I have great news, today can be the day that you can start to feel amazing with our 7 day smoothie challenge. P.S. If you haven't tried our 7 DAY FREE SMOOTHIE CHALLENGE, today is a good day to start juicing and feel amazing!

Fighting Fat Over 40

Face the Fear! We are Here for You

BLAST THE FAT IN 60 15 MINS BOXING 15 MINS CORE 15 MINS SCULPT 15 MINS STRETCH LONG ENOUGH TO WORK SHORT ENOUGH TO SURVIVE!

Are you ready to GET PHYSICAL tonight at 6pm. STEP AEROBICS with Shane Bane

We are hitting our asses today from 5.15pm @bikingqueen @Drniallmc @LetsGetTalkingG @Iamjackiemc Spots are Limited

29 Years Was a Long Wait For This! How amazing was this WIN for Galway?! The buzz around the town is just incredible and its even carrying over into my classes, it's just electric!! I was thinking as a health coach how much easier it is for people to take up new habits when they are experiencing such a high. That's when it hit me .... I need to do something to get you to start your new healthier lifestyle NOW while the buzz is still here! I want to ignite your own commitment for your health right here and now! https://www.purehealth7.com/allirelandspecial

Our Purefitters regretted coming in early last Thursday. Shane started them with his warm up for his Step Aerobics class on every Thursday at 6pm. Loads of sweating and plenty of craic! Well done Shane

EXCLUSIVE GALWAY SUCCESS OFFER How amazing was this WIN for Galway! Hope you all had a great time celebrating so I want to ignite your own commitment for your health right here. So many of you have been asking about our juicing and currently we aren't doing it but have very exciting news coming soon. An exclusive offer coming soon to get you fit and healthy for the autumn. Keep an eye out for this very special surprise!

Student September Special Offer. 4 week membership ONLY €49* Unlimited access to classes. Download a#booking app today! Membership available to purchase in Purefit. #spinathon #galwayfitfam #fitness #healthylifestyle #fitnessinspiration #spin #kettlebell #girlswholift