Description
'Beo & Be', Mindfulness & Nature Movements (Qi Gong). Classes for schools, workplaces & teams/fitness. Beo & Be:
Mindfulness & Nature Movements are gentle, grounding movements focusing on breathing & the body’s energy. Classes are calming spaces to benefit Health & nurture our connection to nature’s rhythms.
Brenda Flannery, Beo & Be group facilitator, is based in Galway in the West of Ireland. Brenda's experience & qualifications:
- Qi Gong practitioner & instructor
- UCD Health Science diploma (from Physiotherapy studies)
- former UCD elite athlete & Irish hockey player
- hockey coaching experience with Connacht hockey & community
- music tutor (piano)
- ongoing training in Tai Chi with Qi Gong West
- ongoing CPD (continuous professional development) with Dr. Terry Lynch's online mental health courses
More Information:
www.beoandbe.com
Tell your friends
RECENT FACEBOOK POSTS
facebook.comTrain Station Galway
Lovely Sunday morn @ Train Station Galway Good stretch & breathing! All welcome
Timeline Photos
New classes starting on Sunday in the Train Station Gym, Galway https://www.facebook.com/trainstationgalway/
beoandbe
Link to new website :) Brenda www.beoandbe.com
Beo & Be - Mindfulness & Nature Movements - Qi Gong's cover photo
Timeline Photos
Tai Chi and Qi Gong Classes
https://www.facebook.com/events/1782349938691349/#
Timeline Photos
Thanks to Eco Hub @galway2020 today.. Lovely space for Mindfulness & Qi Gong class
Timeline Photos
Well done to Connacht Hockey this year & at Interpros.. mighty journey.. Team video https://www.wevideo.com/view/763968675
Connacht Hockey
Good luck Connacht u16s & u18s at interpros this weekend👍
What is Mindfulness & Movement?
Beo & Be - Mindfulness & Nature Movements - Qi Gong's cover photo
Beo & Be - Mindfulness & Nature Movements - Qi Gong
Quiz
