The Yoga Well, Dunshaughlin
Description
Yoga, Hot Yoga, Kids Yoga, Kinesiology, Nutrition, Sound Bath, Various workshops. To ensure you see our posts when you like our page, hover over the liked button & click "see first' . Our timetable is here:
http://www.yogawell.ie/timetable Yoga, Hot Yoga, Kids Yoga, Kinesiology, Nutrition, Sound Bath, Various workshops. To ensure you see our posts when you like our page, hover over the liked button & click "see first' . Our timetable is here:
http://www.yogawell.ie/timetable
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RECENT FACEBOOK POSTS
facebook.com❗️Apologies for short notice but the 9:30am class this morn is cancelled. ❗️ 🌺Classes for the remainder of the day (Thursday): 3:15pm - Kids Yoga 5:45pm - Toning Pilates 7pm - Pregnancy yoga 8:15pm - Slow Flow yoga 👣Also mixed level Hatha on Saturday at 10:30am
🔥 ❤️Hot Vinyasa Yoga Monday ❤️🔥 ********************************* Two class options available 6:45pm - Mixed Level 8pm - Level 2 Contact: 0877485459
🦄 Be like Zen kitty 🐱 Y O G A @ 10:30am this morn! Mixed level
❗️Reminder there is no yoga this morn at 9:30am. New term starts next week with Carol. Thursday classes **************** 🌺 3:15pm - Kids yoga 💫5:45 - Pilates @ 5:45pm 🌜7pm - Pregnancy yoga 👣8:15pm Slow Flow Yoga
So after a few lovely weeks break with lots of chocolate 🐣 🙈 who is ready to move?? 🔥Hot yoga Monday 6:45pm - Mixed level 8pm - level 2 Text: 0877485459
🐰 Hope you all had a lovely Easter break. Just a reminder the studio is closed today Tuesday for yoga. 🌺 Open tomorrow Wednesday for: ********************************* 10am - Pilates with Toning Pilates 6:45pm - Beginners yoga with Carol Coogan 🐝Thursday ************ 7pm - Pregnancy yoga with Joanne Mulcahy 8:15pm - Slow Flow yoga Joanne Mulcahy
🐰 April News from The Yoga Well
🙏🏻 Beginners yoga every Wednesday at 6:45pm with Carol
Pregnancy yoga: Slow down, centre & calm your mind. Gentle stretches, breathing & meditation Thursday @ 7pm
Classes Thursday 29th March *********************** 7pm - Pregnancy yoga 8:15pm - Slow Flow yoga Please note - no class @ 9:30am today
☯️After having a Tuina massage last week (and loving it), I decided to bring my 9yr old son for a Tuina massage today. He loved it so much!! Therapeutic Tuina massage to ease out any tension/pain in the body. Kids respond so well to bodywork. Tuina is chinese massage similar to acupuncture in that it works to move energy in the body - just without the needles making it especially good for kids and people who don't like needles. I would highly recommend Tuina for both adults and kids. Kids Tuina is for 30mins. Adults is for 60 mins.
6:45pm - Beginners yoga tonight with Carol. A couple of spaces available if you are interested. Just drop-in!
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