RCS Sports Centre
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RECENT FACEBOOK POSTS
facebook.comNew Classes for May LIKE & SHARE TO WIN A BLOCK OF YOUR CHOICE Monday 6.30pm – Spin 7.15pm Beginners Spin Tuesday 7am Spin/TRX combo 6.30pm Bootcamp 7.20pm Kettlebells – Tums n Bums Wednesday 6.30pm Spin 7.15pm Beginners Spin 8pm TRX **Now taking names for May Skinnie Minnies** Al classes are a 4 week block PM to Book
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New 4 week block of Spin starting this week Monday 6.30pm & 7.15pm Wednesday 6.30pm & 7.15pm Pm to book
Classes starting this week Monday Spin 6.20pm Wednesday Spin 6.20pm & 7.10pm Thursday Trx & Spin combo 7am Pm to book
Monday Spin 6.20pm Spin 7.15pm (beginners) Wednesday Spin 6.20pm Trx 7.10pm Spin 8pm (beginners) Thursday Spin/Trx combo 7am
New Spin/Core class by Gavin Ward Starts Friday 10th November at 7am First 14 names, suits all levels of fitness €20 for 4 weeks Call 087 9153374 to book your place
New Spin/Core class by Gavin Ward Starts Friday 10th November at 7am First 14 names, suits all levels of fitness €20 for 4 weeks Call 087 9153374 to book your place