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Felda Health Fitness and Spa

Dundalk, Dundalk, Ireland
Gym/Physical Fitness Center

Description

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www.felda.ie  info@felda.ie  0429321860. €10 Per Club Guest fee applicable Designed with luxury and comfort in mind, we are offering you the opportunity to experience our health suite including our gym, 25 meter swimming pool and luxury spa.

At Felda, you'll experience an outstanding fully air-conditioned gym, filled with the most up-to-date fitness equipment available. Benefit from over 56 free weekly aerobic fitness classes, free fitness evaluations, personalised programmes & a state of the art gymnasium and adults only leisure area.

You can always count on great facilities, friendly helpful staff and a wide variety of fitness programmes at our gym.

Our caring and highly qualified staff are ready to provide personal evaluations, consultations and therapies to help you achieve Optimal Health. Come and experience excellence in fitness with Felda.

Opening Hours

Monday
06:30 - 22:00
Tuesday
06:30 - 22:00
Wednesday
06:30 - 22:00
Thursday
06:30 - 22:00
Friday
06:30 - 21:00
Saturday
08:30 - 18:30
Sunday
08:30 - 18:30

RECENT FACEBOOK POSTS

facebook.com

Today's Classes: 6.45 - 7.30am: HIIT Circuit with Larry 9.30 - 10.15am: Les Mills BODYPUMP with Claire. 10.20 - 10.30am: Core Blast with Larry 10.30 - 11.00am: Super Seniors with Amanda. 5.00 - 5.40pm: Spin with Aveen. 5.45 - 6.25pm: Spin with Aveen. 6.30 - 7.20pm: Zumba Tone with Nancy. 7.10 - 7.50pm: Aqua 7.30 - 8.15pm: Les Mills BODYPUMP with Claire 8.20 - 9.10pm: Strut with Larry Click on link for full timetable... https://www.felda.ie/timetables

Today's Classes:

6.45 - 7.30am: HIIT Circuit with Larry
9.30 - 10.15am: Les Mills BODYPUMP with Claire.
10.20 - 10.30am: Core Blast with Larry
10.30 - 11.00am: Super Seniors with Amanda.
5.00 - 5.40pm: Spin with Aveen.
5.45 - 6.25pm: Spin with Aveen.
6.30 - 7.20pm: Zumba Tone with Nancy.
7.10 - 7.50pm: Aqua
7.30 - 8.15pm: Les Mills BODYPUMP with Claire
8.20 - 9.10pm: Strut with Larry

Click on link for full timetable... https://www.felda.ie/timetables
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Felda Health Fitness and Spa

GROUP SWIMMING LESSONS WITH MARY: New starting date - Wednesday 11th September.

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New Yoga Courses with Ruth: September 2019

NEW YOGA COURSES WITH RUTH: Ruth is starting new 6 week yoga courses from Wednesday 11th September. These are open to both members and non members. Limited spaces available. Click on link below for full details.....

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NEW YOGA COURSES WITH LAURA: Laura is starting 2 new yoga courses on Tuesday and Thursday mornings. Courses are open to both members and non members. Limited spaces available. Tuesday 10th September: 7am - 8am: Mixed Levels Thursday 12th September: 7am - 8am: Mixed Levels.

NEW YOGA COURSES WITH LAURA:

Laura is starting 2 new yoga courses on Tuesday and Thursday mornings. Courses are open to both members and non members. Limited spaces available. 

Tuesday 10th September: 7am - 8am: Mixed Levels
Thursday 12th September: 7am - 8am: Mixed Levels.
facebook.com

10 Months for the Price of 9:

****** WIN, WIN, WIN, WIN, WIN ****** How would you like to win a 9 month membership for both 'YOU AND A FRIEND'. Due to demand, we have extended our 10 months for the price of 9 offer for the month of September and we want you to help us spread the word. To be in with a chance of winning all you have to do is.... 1. Like this Post. 2. Share this Post. 3. Tag the friend you would like to share this prize with. Winner will be picked on Thursday 19th September. Winner will be notified by private message and will also be posted on our page. For more information on our offer click on the link below. Good Luck everyone.

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Felda Health Fitness and Spa's cover photo

Felda Health Fitness and Spa's cover photo
facebook.com

Today's Classes: 6.45 - 7.35am: Spin with Tommy. 9.30 - 10.20am: LES MILLS BODYCOMBAT with Aveen 10.30 - 11.00am: TRX with Amanda. 10.30 - 11.10am: Jive Fitness with Aveen. 11.20 - 12.00pm: Aqua with Yvonne 5.15 - 6.00pm: LES MILLS BODYPUMP with Claire 6.15 - 6.55pm: LES MILLS BODYCOMBAT 80 with Aveen 7.00 - 7.50pm: Advanced Spin with Aveen. 8.00 - 8.50pm: Zumba with Marion. Click on link for full timetable... https://www.felda.ie/timetables

Today's Classes:

6.45 - 7.35am: Spin with Tommy.
9.30 - 10.20am: LES MILLS BODYCOMBAT with Aveen 
10.30 - 11.00am: TRX with Amanda.
10.30 - 11.10am: Jive Fitness with Aveen.
11.20 - 12.00pm: Aqua with Yvonne
5.15 - 6.00pm: LES MILLS BODYPUMP with Claire 
6.15 - 6.55pm: LES MILLS BODYCOMBAT 80 with Aveen 
7.00 - 7.50pm: Advanced Spin with Aveen.
8.00 - 8.50pm: Zumba with Marion.

Click on link for full timetable... https://www.felda.ie/timetables
facebook.com

10 Months for Price of 9

LAST CHANCE DON'T MISS OUT CLICK ON LINK TO JOIN NOW...

facebook.com

10 Months for Price of 9

LAST DAY DON'T MISS OUT CLICK ON LINK BELOW TO JOIN NOW...

facebook.com

10 Months for Price of 9

LAST DAY DON'T MISS OUT CLICK ON LINK TO JOIN NOW...

facebook.com

WEEKEND CLASSES: Saturday: 9.00 - 9.50am: Spin with Aveen 10.00 - 10.50am: Zumba with Marion 11.00 - 11.50am: Body Circuit with Aveen Sunday: 9.00 - 9.45am: Spin with Aveen 10.00 - 10.45am: Spin with Aveen 11.00 - 11.45am: LES MILLS BODYPUMP with Claire

WEEKEND CLASSES:

Saturday:

9.00 - 9.50am: Spin with Aveen
10.00 - 10.50am: Zumba with Marion
11.00 - 11.50am: Body Circuit with Aveen

Sunday:

9.00 - 9.45am: Spin with Aveen
10.00 - 10.45am: Spin with Aveen
11.00 - 11.45am: LES MILLS BODYPUMP with Claire
facebook.com

10 Months for Price of 9

ONLY 1 DAY LEFT DON'T MISS OUT CLICK ON LINK TO JOIN NOW...

facebook.com

PICTURES BY OTHER USERS ON INSTAGRAM

Yesterday I spent the afternoon down at Felda leisure centre in Dundalk with @oliverharkin of Primed Coaching, getting a Swim Analysis done. What you feel like you are doing in the pool is not what you look like on video! A lot of great insights from Oliver on various parts of my stroke, it’s great to have an expert set of eyes on you to fine tune all aspects of your stroke to minimise drag and increase propulsion. Any Free Speed I can get I will take, as it will be needed for a non wetsuit swim in Kona! Now is the time of year to be focusing on these areas of your training - technique and efficiency. Highly recommend anyone who is interested to get in touch with @oliverharkin and get your swim stroke sorted!

Yesterday I spent the afternoon down at Felda leisure centre in Dundalk with @oliverharkin of Primed Coaching, getting a Swim Analysis done. What you feel like you are doing in the pool is not what you look like on video! A lot of great insights from Oliver on various parts of my stroke, it’s great to have an expert set of eyes on you to fine tune all aspects of your stroke to minimise drag and increase propulsion. Any Free Speed I can get I will take, as it will be needed for a non wetsuit swim in Kona! Now is the time of year to be focusing on these areas of your training - technique and efficiency. Highly recommend anyone who is interested to get in touch with @oliverharkin and get your swim stroke sorted!
@, instagram.com

Ending 2016 as I intend to continue into 2017..

Ending 2016 as I intend to continue into 2017..
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I had way to much over endulging thus far, in every sense of the word!! but surely it is allowed on Christmas week 🎅 I'll probably have a extra 10 kg on by St. Stephens lol 😂🌋 then back to hit it hard 👊💪💣

I had way to much over endulging thus far, in every sense of the word!! but surely it is allowed on Christmas week 🎅 I'll probably have a extra 10 kg on by St. Stephens lol 😂🌋 then back to hit it hard 👊💪💣
@, instagram.com

My Ironman debut was in Mallorca 2014, 75th in AG and hooked. Pic of David who did it this year. But the race is no more :-( #ahmemories

My Ironman debut was in Mallorca 2014, 75th in AG and hooked. Pic of David who did it this year. But the race is no more :-( #ahmemories
@, instagram.com

Cardio this morning on the dreaded stair master 😩😩 intervals for over 30mins serious calorie 🔥🔥 but in honestly not the best idea after legs yday 🍑🍑😳😳.... but it was made bearable due to the @bencoomber podcast but this podcast was especially interesting as it referred to the issue of diabetes.... not that I know much about it tbh but @philgraham01 has written a fantastic book on subject which I will purchase... the take away from the offset was for me if ppl do not change their lifestyle nutrition and exercise habits diabetes could be in your future.... your health is your wealth folks #education #irishfitfam #cardio #fatloss #physique #tagforlikes #health #lifestyle @mrrockfitness

Cardio this morning on the dreaded stair master 😩😩 intervals for over 30mins serious calorie 🔥🔥 but in honestly not the best idea after legs yday 🍑🍑😳😳.... but it was made bearable due to the @bencoomber podcast but this podcast was especially interesting  as it referred to the issue of diabetes.... not that I know much about it tbh but @philgraham01 has written a fantastic book on subject which I will purchase... the take away from the offset was for me if ppl do not change their lifestyle nutrition and exercise habits diabetes could be in your future.... your health is your wealth folks #education #irishfitfam #cardio #fatloss #physique #tagforlikes #health #lifestyle @mrrockfitness
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София и Макс. Sofia and Max.

София  и Макс. Sofia and Max.
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Working hard at the gym with Geraldine and Madge #2017season #emacs2017 #wintertraining #blackrockac

Working hard at the gym with Geraldine and Madge #2017season #emacs2017 #wintertraining #blackrockac
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2.5 Months of Progress & 3 Stone down 😎👏🏽 The #stairmaster is 99.9% responsible 😂 . . . #dietgamestrong #fitfam #weightloss #slay #diet #fitspo #myfitnesspal #weightlossjourney #3stonedown #weightlossmotivation #gains #loseweịght #happy #fitness #motivation #losingweight #fitfam #feldagym #weightwatchers #slimmingworlduk #fitbit #beforeandafter #transformationtuesday #irishfitfam

2.5 Months of Progress & 3 Stone down 😎👏🏽 The #stairmaster is 99.9% responsible 😂
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#dietgamestrong #fitfam #weightloss #slay #diet #fitspo #myfitnesspal #weightlossjourney #3stonedown #weightlossmotivation #gains #loseweịght #happy #fitness #motivation #losingweight #fitfam #feldagym #weightwatchers #slimmingworlduk #fitbit #beforeandafter #transformationtuesday #irishfitfam
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Finally home after a very long Monday #workout #earlymorning #6amstart #14hrslater #fitness #goals #gym #irishfitfam #love #feelgood #plan #6weeks #goodstarts #postworkout #protein #myprotein #banana #carbs #fuel #recovery 👌🏽💪🏽😂

Finally home after a very long Monday #workout #earlymorning #6amstart #14hrslater #fitness #goals #gym #irishfitfam #love #feelgood #plan #6weeks #goodstarts #postworkout #protein #myprotein #banana #carbs #fuel #recovery 👌🏽💪🏽😂
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Bank holiday Monday day off... Yeah right clients done for day beast mode on with @bodyfirstnutrition workout mix #instafit #chestday #physique #traineveryday @mrrockfitness

Bank holiday Monday day off... Yeah right clients done for day beast mode on with @bodyfirstnutrition workout mix #instafit #chestday #physique #traineveryday @mrrockfitness
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NEAR Felda Health Fitness and Spa

Selfbuild-ouch

Dundalk, Ireland
Consulting/business services