Description
Personal Training & Fitness with Lorraine Buchanan.
Fully iTec Certified in Personal Training, Gym Instruction, Studio Instruction. Hi my name is Lorraine Buchanan. Personal Training, Strength & Conditioning are my life's passion. I am a fully qualified & certified trainer with Litton Lane @ DCU in Dublin, Ireland and I have been studying health and fitness for more than 5 years.
Helping you achieve your goals is my commitment to you. I'm highly motivational, passionate & I aim to get the best out of each & every one of my clients.
Find me at - www.platinumphysiqueireland.com & www.cadence.ie
Qualifications:
Fully iTec Certified in Personal Training, Gym Instruction, Studio Instruction.
Spinning, Suspension Training, Kettle Bells, Plyometrics, Strength & Conditioning.
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CONTACT
RECENT FACEBOOK POSTS
facebook.comPhotos from Fit-Lo Fitness's post
Here are 2 of my members at fitlo fitness who took on the last 8 week transformation. They've been kind enough to allow me post their before and after pictures!! In just a short 8 week with some hard work, determination, focus, and discipline they've achieved amazing results. Well done guys!!
Timeline Photos
So here it is guys!! Date has been finalised for the New Transformation kicking off 3rd of October finishing up just in time for the Christmas party season!!! 💃💁👗🎉🎄All details are on the flyer any questions just ask. 😊 I would like to keep numbers limited to 12 as I can give you all the close attention you need on this 8 week program!!! To book you place please contact me on 087 6340582 or pm me lorraine@fitlofitness.com ☺
Timeline Photos
Here you go guys. Timetable with my new Price Plan beginning October 1st 2016. Any questions, please let me know.
Fit-Lo Fitness's cover photo
Fit-Lo Fitness
Timeline Photos
FITLO FITNESS presents: Strength, Condition, Nutrition TRANSFORMATION. YES its back by popular demand my new and improved 8 week transformation course just in time for summer!!! Building on the success of my previous transformations, I have linked in with a Nutritional Coach to come on board to give expert guidance & advice in combining healthy eating habits with your fitness goals. Click the PHOTO for all the details!
Timeline Photos
Hi guys, here's my updated Time Table for the next 6 weeks. Adjustments have been made to Monday nights class. Have a look and see you all there tonight at 8pm!!!
Be Better at Life: How to Find More Time to Train
Interesting read... If you have 5mins have a look i bet you'll take something positive away from it.
Photos from Fit-Lo Fitness's post
Happy new year to all my Fitlo clients past, present and welcoming all new clients into our ever growing Fitlo crew 😊. Thanks for all the support throughout the year. I'm very greatful to have such a loyal bunch who have set goals, trained hard, never given up and smashed them. It's been a year of great achievements from all of you! So here's to another great year of more big or small goal setting and making them happen. See you guys Monday! 😉💪
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