Description
Combining a physical (asana), mindful meditation and authentic yoga practice for all levels and all age groups. Spreading yoga, love and positive vibes � Combining a physical (asana), mindful meditation and authentic yoga practice for all levels and all age groups. Spreading yoga, love and positive vibes �
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facebook.comDublin College of Advanced Studies - DCAS
Yoga can be in practiced anywhere. At the park, in a classroom, in your bedroom, wherever! All you need is you! If you want to practice with me, please get in touch! Namaste all!
Hey Guys. I'm teaching a Hatha yoga class on Friday morning @10.30-11.30@Urbanspace, Ranelagh if anyone wants a morning flow. Only 10Eur! Beautiful studio upstairs from the Café .....om......
Bunny Yoga
Anyone got any bunny rabbits, so we can have a fun and sweet yoga class with these cute little furballs? I love rabbits and I love yoga! Doo de doo de doo de doo doo....om...
Go with the flow Dublin
Go with the flow Dublin
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Yoga this evening if anyone needing a stretch, workout and some relaxation to get you through your week. Drop-ins welcome! 6.30-7.40 Mon-Tues and Thurs- Friday....hope to see some new people!
25 Top Kapalbhati Pranayam Benefits
http://www.tipsmonk.com/2016/06/Top-Kapalbhati-Pranayam-Benefits.html Every human being should be doing this! UNBELIEVABLE benefits from a simple yogic breathing. Every human being should get doing this! Come on humans!
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Yoga smiles, real life discussions and chats. Meditation, happiness and peace. Get your yoga on! X x x
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Yoga hub Teacher Training 2016!! Words simply cannot justify this life changing experience with these awesome humans! Peace, love and Namaste you all!
Go with the flow Dublin
Joyous Mind: The Practice of Nadi Shodhanam (Alternate Nostril Breathing)
The importance of regular Nadi Shodhanam breathing and why we should do it #iloveyoga
Quiz
