Description
Morning and evening yoga classes in a small intimate space ideal for beginners. Individual IET sessions.
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facebook.comSeomra Shakti Yoga Studio
Great anatomy trainning weekend 😊😊
Thanks guys the place on the tuesday morning class has been filled, for any other people who showed an interest i may run another morning class on a thursday morning from june just send me a pm if interested:)
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Hi All a space has become available, in a semi private group only three people, a lovely way to start yoga class tuesday morning at 10 pm for details cheers liz
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Hi All i have a new beginners class starting on thursday morning at 10am it will be a 70 min class and it will continue for 7 weeks we will journey through the movement of the body using gentle yoga practice to increase strength and flexibility, we will then become still and focus on one of the major chakra systems through visualization and relaxation. please pm me for more details pre booking essential. :)
Having a little fast from Facebook for lent 😊
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You never know who might end up in class see you all tomo night 😊
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:) be kind to yourself
Getting everything ready for all my classes starting back this week looking forward to seeing you all soon :) Cheers Liz
Hi All yoga starting back on the 24th jan tue morning 10-11 one space left, i will add on another class at 11.30 if people are interested. Thursday Evening 26 th Jan 6.30-7.30 2 spaces left : 8-9 1space left venue chapel gate Kids : Come play with me!!! this is one for the toddlers and a big person, lots of fun and silliness for 30 min and then lots of tea and coffee bring a snack for yourselves and the little one, coming together as a community is just as important as the poses. venue; just being confirmed, but defo in balbriggan thur morn. Down dog studio swords kids age 6-10 contact down dog directly All classes are prebooked €50 for 5 weeks all mats provided. COULD YOU PLEASE PM Elizabeth OHerlihy for enquiries.or call txt 0872732703
Hi all sorry iv got lots of msg asking for my new timetable I'm getting it organized it will include, come play with me ,Toddlers and parent, minder) absolute beginners and beginners intermediate if you sent me a msg i saw it but don't seem to be able to reply, my page is acting up!! ill get back to you all asap
Down Dog Hot Yoga
Looking forward to teaching this today :)
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