Mental Health Service
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Cognitive Behavioural therapy has served as a powerful and effective tool in combating issues such as depression, anxiety, phobias, overeating, anger ,etc. Cognitive Behavioural Therapy, or CBT, is an advanced type of counselling and psychotherapy that offers powerful and practical ways to solve psychological problems such as depression, anxiety disorders and self esteem issues by working on them in partnership with the therapist.
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