Experience Tai Chi—well-known for its soft, flowing, dance-like movements; joining breathing and awareness with a meditative quality. It improves balance, posture and coordination, and enhances body, mind and spiritual health. Explore the strength behind softness. Taught by MDA Instructors Declan & Nicole Mills New course starts on 3rd August 2017, 10-11.30am. Please book in! taichiclassesdublin@posteo.ie www.taichiclassesdublin.com

Experience Tai Chi—well-known for its soft, flowing, dance-like movements; joining breathing and awareness with a meditative quality. It improves balance, posture and coordination, and enhances body, mind and spiritual health. Explore the strength behind softness. Taught by MDA Instructors Declan & Nicole Mills Next 5 week course starting on 1st August 2017. Please book in: taichiclassesdublin@posteo.ie www.taichiclassesdublin.com Find more taster classes for free and courses in other locations where we teach.

MDA Instructor Declan Jones will be at the festival, 10 - 11am on Sunday 30th July. If youre interested in trying Tai Chi for free, now's the time. Go along, enjoy the craic.

Come and enjoy Tai Chi!

It was a great workshop indeed, thanks to Ross for hosting it!

Happy to be part of the Treeline Project in Dublin 1 this July and August with four free morning Tai Chi classes. Programme in the Pavillion: Lunchtime Music, Tree School Workshop, Table Tennis Tournament, Hip Hop classes, Bloom Fringe Guerilla Gardening, Poetry Reading, Theatre Club, Meditation Class and lot's more, all events are free. http://treelineproject.org/ The Treeline Project aims to create a green corridor on James Joyce Street with a variety of trees listed in a passage of Ulysses. As part of the project, we are building a provisional pavilion in Liberty Park, Foley St., Dublin 1 https://www.facebook.com/events/444616122569179/

Experience Tai Chi—well-known for its soft, flowing, dance-like movements; joining breathing and awareness with a meditative quality. It improves balance, posture and coordination, and enhances body, mind and spiritual health. Explore the strength behind softness. Taught by MDA Instructors Declan & Nicole Mills New course starting on 27th July 2017. Please book in for the course! declanmills@gmail.com 0872942234 www.taichiclassesdublin.com

Experience Tai Chi—well-known for its soft, flowing, dance-like movements; joining breathing and awareness with a meditative quality. It improves balance, posture and coordination, and enhances body, mind and spiritual health. Explore the strength behind softness. Taught by MDA Instructor Nicole Mills Next 5 week term begins after the summer break! 6th September 2017, 6.30-8pm, 5 week course,please book in! Find more taster classes for free and courses in other locations where we teach on www.taichiclassesdublin.com

Zero Waste, i love it!