Description
Body Fix has been established for over 10 years in the Drogheda area.Injury treatment, prevention and education are our main objectives. Think Positive
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facebook.comGreat classes this week at BodyFix HQ. Well done everyone. Now lets finish the week off with a fitness class this Friday morning. 10am 10a Beechgrove Drogheda. €5 Pay as you go, No contracts, No Fuss. See you all there. #teambodyfix #everyonewelcome http://bodyfix.ie/
Circuit training tonight 6:30(Ladies Only) & 7:30pm €5 Pay as you go or €25 for unlimited classes per month. All fitness levels welcome. 10a beechgrove Drogheda. Great group to train with. See you there. #teambodyfix see more here www.bodyfix.ie
Apologies NO fitness class in Body Fix tomorrow. See you all Tuesday onwards. Regards eoghan
Best wishes to Newtown Blues Gfc in the county final. Great to work with the club this year.
Great to be part of Duleek/Bellewstown Gfc, congratulations on winning Junior C title today. Busy weekend if championship finals!! https://www.facebook.com/DuleekBellewstownGfc/posts/1433281250103079
Start your weekend off with a circuit training class in the Morning @ BodyFix Drogheda 9:30am only €10. Or €99 for 18 sessions over 6 weeks..
No more messy around patsy!!! https://www.facebook.com/permalink.php?story_fbid=1639344786115636&id=740137742703016
That time of year again. Only a couple of weeks to Dublin City Marathon and lateral knee pains are kicking in.... Don't panic!!! Here's a great clip on how you should be rolling your IT Band. Don't focus on just rolling the IT Band, focus on releasing Tensor Fascia Latae, Vastus Lateralis, Bicep Femoris, peroneals and Gluteal Muscle group i.e. All fascia or tissues connecting to IT Band. https://youtu.be/PY9L1_oUJM4
No stopping this group with their Sea2summit training. All systems go for November 11th. Well done guys, beautiful morning for it.
Our 6 week training program starts next week. 3 Sessions a week for 6 weeks only €99. That works out at €5.50 a sesssion. One Saturday am and two midweek classes. Full body analysis, fitness testing, nutritional advice. See more here http://bodyfix.ie/
Fitness Class this Monday Morning. 10am 10a Beechgrove Drogheda. €5 Pay as you go, No contracts, No Fuss. See you all there. #teambodyfix #everyonewelcome Our 6 week training program starts next week. 3 Sessions a week for 6 weeks only €99. Saturday am and two midweek classes. Full body analysis, fitness testing, nutritional advice. See more here http://bodyfix.ie/
Impossible doesn't exist https://www.facebook.com/dailysuccess.me/videos/1213613225410774/
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