Description
A fun way to lose weight and improve fitness through group exercise classes. We provide circuit training in an indoor facility in the center of Dalkey. Justin Ryan, a fully qualified fitness instructor, has over 10 years experience in helping people achieve their weight-loss/fitness goals.
"Quality training with top class instructor. Justin will push you to your limits and motivate you to push past them. Excellent class every time." Review: Liz Priestly.
Each class consists of a 45 minute full body workout, available for less than €7.00 per session.
Unlike many other bootcamps/gyms, Justin and his team constantly offer close instruction to all of the members during the class. They ensure that each client gets the opportunity to reach their full potential, and that they have fun while doing so.
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facebook.comBe sure to pop down to PrimalX Fitness this Saturday, where a range of different fundraiser workouts are taking place. ⏱️ Zumba 10am ⏱️ Strength and Conditioning 11am ⏱️ Pilates 12pm Entry is €10 and all donations go directly to the Irish Motor Neurone Disease Association (IMNDA). Big thanks to Stephen McDonald and his team for supporting this fundraising event.
Great to see so much local support for our Irish Motor Neurone Disease Association (IMNDA) fundraiser raffle. We raised over 1900 euros during our charity classes last week, and tickets for the raffle can still be purchased this week where a new 4 week term is beginning at Ryan Fitness. A very special thank you to all of our sponsors for their generous donations.There are some great prizes to be won, so be sure to get down and purchase a ticket for this great cause!
Big thank you to James Cummins at Elite Training & Nutrition for supporting our Irish Motor Neurone Disease Association fundraiser this week. Charity HIIT sessions are being hosted here this Wednesday the 20th at 7pm, and Saturday the 23rd at 10am. The cost is €10 with all funds generated going directly to the IMNDA, so get down and break a sweat for a great cause!
Don't forget, all Ryan Fitness classes will be in aid of the Irish Motor Neurone Disease Association from the 18th - 22nd of September. A drop in rate is set at €15 per class, but donations are accepted, so please come along and help raise as much as possible for this great cause. In memory of Tony Kelly. IMNDA Fundraiser
Delighted to have so much support from the local gyms and personal trainers for our Irish Motor Neurone Disease Association IMNDA Fundraiser . The first fundraising bootcamps are taking place this Friday (September 15th) at Future Fitness Dublin in Tullyvale Leisure Centre, Co. Dublin. Thanks Stephen Flynn! Times: 6.00am - 6.45am & 7.00am - 7.45am. Drop in price: €10 - All proceeds are going to the IMNDA. Details on each of the other participating venues will be posted over the coming weeks. Thanks to all involved!
Ryan Fitness is delighted to announce that next month, we will be running a number of fundraising classes, whereby all drop in payments will go directly to the Irish Motor Neurone Disease Assoc. (IMNDA). In support of such a great cause, a number of fitness centres in the locality will also be hosting their own fundraising classes in order to generate as much support for the charity as possible. I will post further details about these venues over the coming weeks. Thanks to all in advance for helping to spread the word - regular updates to follow. All in memory of Tony Kelly.
Full range of punchbags back in stock: 30kg Boxing Dummy (125cm x 40cm) - €149.95 Adidas Training Bag (170cm x 30cm) - €135 Teardrop Punchbag (90cm x 30cm) - €129.95 Heavy Duty Starpak Punch Bag (180cm x 35cm) - €199.95 (125cm x 40cm) - €174.95 Economy Training Bag (90cm x 30cm) - €73.95 (120cm x 33cm) - €102.95 (150cm x 33cm) - €120.95 (180cm x 30cm) - €199.95 Price list for collection only (South Dublin). Delivery can be arranged. Email: justin@ryanfitness.ie Phone: 0879601685
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