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My Bodyworks

Unit 1a Doughcloyne Industrial Estate, Sarsfield Road, Wilton, Cork, Cork, Ireland
Sports/recreation/activities

Description

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Want to lose weight and tone up?
Weightloss Programs & Diets for all ages & stages
Fitness Classes & Toning
Sports Massage & Dry Needling Treatments At MyBodyworks we provide personal training with our 6 and 12 week custom programs to suit all ages and stages for weight loss and general wellbeing and healthy lifestyle.
Memberships are available for our fitness based programs and our nutrition only plans with our qualified nutritionist.
We also offer a wide range of fitness classes such as Pilates, Spinning, Kettlebells, Rip:60, Spin/Core, Spin/Tone, 20/20/Core, Boxfit, Core & Tone, Circuit Classes and Bootcamp.
We also offer combination classes which have a few disciplines rolled into one.
For our clients we also offer holistic therapies like muscular and sports massage to treat sore and aching muscles whether sports related or otherwise
Qualified practitioner or Neuromuscular Physical Therapy and soft tissue injury treatment.

CONTACT

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