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***DePuy Synthes*** We are pleased to announce the following schedule for DepPuy Synthes Staff (only). Monday: 6.15am Class (30 minutes) 6.50am PT Session 7.10am PT Session 7.30am PT Session 7.50am PT Session Wednesday: 1pm Class (30 minutes) 1.30pm PT Session 1.50pm PT Session 2.10pm PT Session 2.30pm PT Session Personal Training is free (limited to 4 sessions), please sign up fast to avoid disappointment. Healthy meals also coming soon to the canteen! Working in a company and want to upgrade your Fitness & Nutrition? Email Dave, davidreardonpt@yahoo.com, for more information.

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7.30AM class every Thursday with Fintan just €5 pay as you go. Great workout finished early to set you up for the day. PM to book in 👍

Dec Coleman - Personal Trainer

Our new Personal Trainer Dec.... Great offers... Like and Share (y)

EM Fitness & Nutrition

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***PROGRESSION PHOTO*** Mark has been coming to me for the last six weeks! Sticking to his plan but still enjoying his social life. Mark has a long way to go to get the goals he is looking for, but watching his determination over the last few weeks I've no doubt he will smash it! Anyone can get the results they want and enjoy themselves in the process, you just have to be willing to put the effort in! It's about finding a balance in your own life that leaves you feeling great and happy with yourself! Well done to Mark! Great work.. 👍💪 Can't wait to continue Marks journey with him!

EM Fitness & Nutrition

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Excellent response to our offer this week! So I'm going to do a one day extension and continue the offer till tomorrow @ 1pm Just a further two spaces! 15% OFF any package! All packages include - 1 to 1 Personal Training - 100% Tailored Nutrition Plan - Assessments at the Start and End of Package - Constant Support and Advice Throughout Simple! Everything you need to get the healthy lifestyle you want! PM for more information.

EM Fitness & Nutrition

Great Competition on our main page, go like and share to be in with a chance to win!

EM Fitness & Nutrition

Great idea for a healthy treat 👌💪

Eoin Mcgreevy - Personal Trainer

Classes Tonight!!! 6PM & 7PM If you need that push then definitely call out! You'll be looked after no matter what capabilities you have! PM to book in.

EM Fitness & Nutrition

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****SPECIAL OFFER**** 15% OFF any package if you buy before 1pm Friday the 27th of January! All packages include - 1 to 1 Personal Training - 100% Tailored Nutrition Plan - Assessments at the Start and End of Package - Constant Support and Advice Throughout Simple! Everything you need to get the healthy lifestyle you want! PM for more information.