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Free Individual health evaluation, 1:1 sessions, nutrition classes,nutrition advice, breakfast club
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Interested in a Gentle Flow Yoga Class to release aches & pains, oil those joints and release stress with a bit of fun thrown in? It's all available at My a local Nutrition Club Southside in Pouladuff; Wednesdays @ 6.30-7.45pm; €10 per class or €50 for 6 weeks (offer commencing tomorrow ) For all levels Phone or text Maria at 0863787773 for more details
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I'm so proud of this girl's determination and consistency. What an amazing change Alison O'Keeffe. ⬇13.9 kgs ⬇90 cm's ⬇14.5% body fat ⬇12 years ⬇3.5 litres of visceral. Well done Alison ☄☄☄☄
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My Local Nutrition Club Southside
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Lovely Anita Obi getting great results at My Local Nutrition Club Southside. ⬇ 8.5kgs ⬇ 68 cms ⬇22 metabolic years ⬇ 8% body fat and 2.5 litres of visceral fat. Keep up the good work Anita 🌟🌟🌟
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Wow, look at Sara Giltinan What fantastic results. ⬇ 10.1 kgs ⬇ 91 cms ⬇ 3.5% body fat ⬇ almost 4 pints of visceral fat Looking amazing, well done 🌟🌟🌟
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