Cheerful light yoga
Description
Gentle, regenerative hatha yoga classes for all ages and abilities. Learn to build internal strength, body and breath awareness, and alignment. Hatha Yoga class for Beginners.
A gentle, regenerative class for all ages and abilities.
Learn to build internal strength, body awareness and alignment as we move through a sequence of traditional yoga asanas(postures).
Enquire with Eimear to book your mat (and blanket for relaxation) as places are limited. 8 euro drop-in, 40 euro for 6 classes.
I am a newly qualified yoga teacher (RYS-200) with a BSc. Physiology and am currently completing a MPH (Masters in Public Health) in University College Cork.
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RECENT FACEBOOK POSTS
facebook.comWeekly Saturday Morning Yoga
Hi all, I'm covering this class tomorrow if anyone fancies a Saturday morning gentle stretch. Booking essential through the number below. Eimear
Timeline Photos
There will No class with me tomorrow evening as I'll be at the ploughing trying to covert some farmers to yoga :) Remember Sarah of Shining Light Wellness will have class at 18:15 tomorrow and Síle of Dearcán Yoga on Wednesday at 18 and 19:30 if you need to get your stretch on :) xxx
Monsters University
Moving meditation :)
ABC News 24
😍
Timeline Photos
Hi you guys, yoga in the south parish community centre tomorrow from 6:15pm. Let me know if you'd like a mat xxx
The Irish Times
:)
South Parish Community Centre to White Street, Cork, Ireland
Hi yogis, still lots of space in class tonight at the new centre, just off Douglas street. Can't wait to break the new space in :) xx class starts at 19:45 xxx See link to directions below xxx
Beautiful and Incredible Things
All welcome including beginners tonight at sawmill street :)
Dearcán Yoga
For any Irish yogis :) xxx
YogaBeez Children's Yoga
Timeline Photos
Starting next week :) Contact Sara (Shining Light Wellness, Síle (Dearcán Yoga)or myself Eimear (cheerful light yoga) for our associated classes. Please like, share, chat, spread the word about these classes. Back to school yoga for all!! :) xxx
Timeline Photos
Anyone else agree :)