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The FoodRemedy

Patrick Street, Cork, Ireland
Health/Beauty

Description

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We offer healthy cooking classes (GF/DF/SF).Cater for parties, host events and give nutritional advice private or group consultations & classes. At the FoodRemedy we are passionate about food; really good food that nourishes and heals.
Tara Zuluaga Dorgan from Root Health Naturopathic Nutrition is a Nutritional Therapist and whole food enthusiast.  Fanny Binder from Food4TheSoul is a vegan chef and nutritional cooking advisor. We have joined forces creating the FoodRemedy. We both have years of experience cooking and healing through foods and are delighted to share our knowledge and passion for creating (and eating) healthy, delectable dishes with fresh, whole food ingredients.
After working in the health (food) industry for years it has become apparent the importance of providing practical advice on how to improve lifestyle and diet in a simple and effective way.
Our great intention is to inspire and ignite a love of real food, get creative in the kitchen, have some fun and help people find their unique path to wellness.  We are all biochemically unique and we believe that there is no one right way to health.  Our classes and courses are designed to provide a deeper understanding of food choice and impart a confidence to cook delicious food in balance to maintain health physically, mentally and emotionally.  
We offer healthy cooking classes (GF/DF/SF). Cater for parties, host events and give nutritional advice private or group consultations & classes.


Come join the fun!


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Competition Time Be in with the chance to win a ticket for the first class of the season with The FoodRemedy Flu Fighting Foods. What is you favourite cold & flu fighting remedy/action? Simply like, share & comment. The Lucky winner of one ticket to the creative cookery class on January 18th at the Cookery Cottage, Cork will be picked Monday 16th. So get sharing and don't forget to tell us about your cold fighting action! Ticket not transferable to another date. Good Luck http://thefoodremedy.org/

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Only one week left before we start our third season at The FoodRemedy. We are so looking forward to continue our food travels with you. As everybody has the "shniffels" (to say the least), including ourselves we decided to open with a Flu Fighting Feast exploring mid-winter recipes that boost your Health and strengthen the Immune System including a couple of traditional (food)remedies used in the past to get over colds & flues quicker. We will give away one ticket worth €40 to this class, simply share, like and tag a friend in the comment line. We will pick the winner Monday January 16th. Come and join us for this creative cookery class on January 18th 7pm to 9pm Cookery Cottage Park Avenue South Douglas Road Cork booking @ http://thefoodremedy.org/ or email info@thefoodremedy.org or call Fanny 0879550314 Tara 08621263895

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This is another chance to join our 4 week gut health course; "It takes Guts to be Healthy" Inflammation in the Digestive System can effect our whole body and can cause a multitude of symptoms like bloating, food sensitivity, headache, skin conditions, weight gain, syndrome x, thyroid problems and more. It is vital to keep our gut healthy and balanced. We will have a closer look at the function of the digestive system and ways to keep it "ticking like clock work". The 4 Rs, Remove, Replace, Reinoculate and Repair, will feature as well as delicious gut healing recipes and yummy dinner ideas. 4 Tuesdays from 7th to 28th of February 7pm to 9pm Cookery Cottage (upstairs) Park Avenue South Douglas Road Cork €150 Booking at http://thefoodremedy.org/

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While eating the good stuff is important, how we eat is not to underestimate. One of the reasons why we love The FoodRemedy is cause we can share food with all of ye!

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Kick off 2017 right with The FoodRemedy

Check out the upcoming classes below. First class of 2017 is Wednesday January 18th - Flu Fighting Foods - Recipes and remedies to keep the doctor away! http://us14.campaign-archive1.com/?u=f5991a72596de3e2efc863a76&id=c52bbf0d13&e=fb32c5fbe9

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Is sugar the world’s most popular drug?

Interesting article about sugar.

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Come and join The FoodRemedy

Come and join The FoodRemedy
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Can't wait to start again! More food, more fun, more recipes in 2017. Check out our new program and book on our website http://thefoodremedy.org/

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Happy 2017 to all our lovely students and friends. We hopefully see you all for more cooking & fun next year. sending love Tara & Fanny For more info and booking check out www.thefoodremedy.org

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See ye next year... Please spread the word and share our new program with all the foodies in your live! Thank you!

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A Christmas Delight Thanks to all you lovely wonderful people that shared our food journey with us. We had an amazing first year with all of you and would like to thank you for all the encouragement, enthusiasm and support. We are looking forward to drive our Gravy Train into 2017 and hope to see you all for more food, chat and laughter. Fanny & Tara www.thefoodremedy.org PS The new program is out!!

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First batch of Blackened Gram Cracker Stars ready for tomorrow's feast.

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Quiz