Newest Fitness Clara
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Personal Fitness training and Nutrition expert Clara Leisure Centre,
Clara ,
Co. Offaly.
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Private Personal Training!!!!! 6 week Package Deal: - 2 days per week (1 hour sessions) - Weekly membership of our New gym and Aerobics Studio. - Diet and meal plans also included and some of my very own healthy recipes 👌 - Weekly monitoring of Body fat %, weight and BMI - Exercise Programme for when your at home or in the gym. - Affordable weekly payment plans available. David Newman P.T & Nutritionist @ Clara Sports and Leisure Centre. PM on Facebook for more details on packages 💪 Or just call in for a chat ☕️
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Ok guys time for my next Package ... 🙌 Starting next Monday 6th of march I will be running a "60 days Build your sets programme" 💪 Each week you will gain the Strength and Fitness level to add more and more onto your sets until your at an ideal level of fitness that suits you ! This programme is for people who have little experience in exercise and fitness but are willing to push for results !! 60 days is more than enough trust me I know !! Details.... - 3 personal training sessions (1 on 1) per week. - Personal exercise plans for when your at home or in the gym. - 60 days full membership of our New Gym and Aerobics studio. - Personal meal and diet plans to help you eat clean. - Week by week monitoring of (body fat %, BMI and weight) We will find the results you want ! And have a bit of fun along the way 😀 PM for details. Big shout out to my Peeps that are already 3 weeks into my first programme everyone's on track and no1 has looked back yet ! Well done guys and keep up the good work 💪 👊
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Guys what is the ideal condition you would like your body and health to be at ??? Im Looking forward to a busy few weeks and finally meeting the new faces for our "SUMMER BODY PROGRAMME'' :) Once again you can still sign up and start at a date and time that suits you ! 6 weeks of intense personal (1 on 1) training, Focusing on the Excersise and Foods you need to achive your Ideal Condition. - 12 Personal Training Sessions (2 per week) all 1 on 1 training. - Full membership to our new gym and aerobic studio for the whole 6 weeks. - Weekly monetoring of (Weight, BMI, Body Fat % etc..) - Weekly personal meal plan. - Weekly exersise programme for at home and in the public gym. For more details PM on facebook :)
Photos from Newest Fitness Clara's post
My "SUMMER BODY PROGRAMME" is now in progress, there is still some places available so if your interest PM me on facebook for more details ...