Rob's Fitness
Description
I'm a fitness instructor from Castleknock. I've been working and involved in the fitness industry for the past eight years. I'm very passionate about fitness and am a firm believer in both the physical and mental benefits it has. I'm starting bootcamps every Wednesday in Castleknock Parish Hall. These 45 minute circuit style classes include a combination of kettlebells, cardio and resistance training. They are suitable for all age groups and fitness levels. They are ideal for beginners who want to get in shape and improve theirs fitness levels. They also suit fitness fanatics who are looking to mix up their training regime.
I am also available for one to one personal training prices are negotiable depending on number.
Any queries feel free to give us a shout!
Rob
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