Heart Space
Description
Meditation classes, one to one instruction, wellness retreats and corporate workshops. Heart Space has been born of my long term devotion to and practise of meditation. I am eager to share the health and well being benefits with as many people as possible. I am a member of the Mindfulness Association UK and have received a diploma in mindfulness cognitive behaviour.
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Words of wisdom for the coming season..let the hibernation begin! ☺️