Hi all just a quick note we would please ask you to share. As a mark of respect to Elisha and her family at this exceptionally difficult time, we will be closing the gym from 12 tomorrow to allow our neighbours the time, space and peace to mourn the loss of this beautiful young lady. We do not have the words or the understanding to express our deepest sympathies to our neighbours and Elisha's parents and family. All we can say is that you're all in our thoughts and prayers. R.I.P Elisha x

Well done yesterday on our 1st group PT session great effort put in and looking forward to getting back at it again Wednesday at 11 👍. Please PM for details 💪💪

Hi buddies 😊😊 a couple of quick reminders. All gym memberships must be brought up to date before Monday 2nd of April. If your not up to date you will be unable to train. Direct Debit Forms for our €60 per month unlimited BodyworX membership are available as of now. Excludes Group PT and Hell Night Sessions. General group classes will see there first price change from Monday 2nd April, 1 class=€7 2 classes =€12 3 classes =€16 unlimited weekly classes =€20 student rate €5 each class , €15 for 4 classes per week. Thanks everyone 💪💪😊😊👍👍

Hi all 😊😊 our special unlimited Gym and Class offer of €60 per month direct debit kicks in from beginning of April, for details please get in touch. Excludes Group PT sessions and Hell Night Sessions . 😊😊😊💪💪💪😊😊😊

Hi all, today will see the kick off of the new 11 a.m group PT sessions, The Program. Only a couple spots remaining so please do get in touch if you would like to take part.

Coming Soon €60 per month Direct Debit unlimited monthly gym and class usage.

Direct Debit forms now available at BodyworX Gym for our new all inclusive Gym Membership offer. €60 per month for unlimited gym and class membership. **** Excludes PT Sessions, Group PT session and Hell Night Sessions **** Please get in touch or call in for details 💪👍

Hi all, Starting Monday 26th March The Program Group PT sessions on Monday 11-12 and Wednesday 11-12 with Dermot. Limited to 4 people per session and designed to suit your individual goals. Weight monitored and measurement monitored for accountability. PM register and to organise a quick meet up to go through the details.

Hi all hope everyone is good this morning 😊. Just a quick message about gym membership payments. 👍 BodyworX would like to request that all gym memberships are brought up to date before Monday 2nd of April. From April 2nd all membership payments must be kept up to date, but as always if there is any issues please come talk to us and we will be more than happy to help out. If membership payments are being missed or ignored deliberately and repeatedly without speaking to us then we will have no option but to cease your membership of BodyWorX gym immediately. This is something we very much don't want to do but it's unfair on the members that are making their payments and keeping up to date. Thanks for your attention everyone and looking forward to seeing you all later 😊😊💪💪👍👍.

Please keep sharing, clients and friends of Bodyworx , it will take only 2 or 3 clicks 💪👍👍

Hi all, after nearly 7 years of no changes to my Class Prices they are getting a small increase 😎. Prices will now be as follows. Commencing Monday 2nd April. €7 for 1 class up from €6. €12 for 2 classes per week up from €10. €16 for 3 classes per week up from €15. €20 for unlimited weekly classes, no change. Student Rate will now be €5 per class or €15 for 4 classes.

Push session #2 of the week when I eventually get to open the gym up. Should be late afternoon hopefully! ☃️❄ #BodyworxGym

#yummy #taste #healthychoices #healthyeating #weightloss #weightlossmotivation #weightlosstransformation @foodworxcarrick

#bodybuilderlifestyle #bodybuilding #train #fitness #weightloss #weightlossmotivation #weightlosstransformation #personaltrainer #exercise #healthyeating

It has been a FANTASTIC weekend. Congratulations to our Ellen! We are so happy for you and wish you all the love in the world. When you see her be sure to give her a big hug. #foodworx #bodyworx #love #wearegettingmarried

Healthy Baked Banana Bread!!! Add some fresh strawberries and a scoop of greek yogurt to get the full dessert effect!! Come enjoy at FoodWorx! #thehealthychoice #foodworx #bodyworx #foodisfuel

Foodworx - Salad bowl❤ #foodworx #foodporn

Need a punch of protein but don't eat meat? Try our egg salad on a toasted bagel/sandwich, or in a wrap! 2 hard boiled eggs, chopped red onion and cucumber, mashed avacado, light mayonnaise and chives. A little salt and pepper and this mealtime delight is tasty and packed full of protein. Crunchy and creamy at the same time. Come down for a taste!

Our best selling smoothie in overnight oats form The Power Shake! Now called the Power Oats! Blueberries, almonds, greek yogurt, vanilla protein, linseed, oats and almond milk! Come check out our TOWER of POWER!

Pre season going well, looking forward to the season ahead .. #dedication #gymshark #desperados

Good healthy eats! Keep your body fueled and ready to train. Love this place 😍

#legpress #100kglegpress #liftingbodyweight #rackemup #girlswholift #legday #strengthtraininginprogress #fatlossjourney #getthemgains #lovinglife #postworkout #protein #bcaas #collogen #vitaminc #oats #peanutbutter

#fastedtraining #carbbackloading #legday #noexcuses #getshitdone #trainingalone #strengthfromwithin

Coming home I was v sad to be leaving all the great salad bars in Cork but @lee_lanigan and Bodyworx gym saved my life with the new salad bar. So fresh and delicious, even Hulk was impressed 🌿🌸

#dailyquote #legday #legpress #gettingstronger #pushinglimits #90kg #girlswholift #strengthfromwithin #fitterthanyesterday #trainingwithinjuries #dontgiveup #beatyourbest

#bodyworxgym #spinning #time #irishfitfam #instafit #fitness #casiogshock #wristporn