Its a balmy 7 degrees at the moment! Time to start a new block of yoga. Tonight 7.30-9pm. Look forward to seeing everyone. Drop ins welcome

Yogi's with this snowy weather on the approach, i think it is best to start our new block of classes a week later. Apart from the room being cold i would be worried about people getting home safely. The snow might not materialise but i would rather err on the side of caution! Apologies for the unexpected extension of your break, lets hope for a lift in the weather soon, and wrap up. See you on the 6th March i'll send an email in the next few days with the revised dates. Om Shanti x

Just a reminder yogis, no class this evening. New block of 5 classes starts next Tuesday the 27th Feb. See you then

Last night in the current block my lovelies, show yourself some love and join me tonight at Commonground 7.30-9pm xxx New block begins on the 27th of Feb ❤️

My new baby, I’m so proud ❤️

Hello yogis, last week the weather intervened with the first of our new block! We had a fantastic practice together but not everyone could make it through the snow. Feel free to count this Tuesday as your first class if you couldn't make it. Tuesday 7.30-9pm. See you there and bring a pillow for yoga nidra if you can.

Welcome back yogis! I am starting our first block of classes of the year this Tuesday. This is our perfect time to start alongside the new moon 🌙 here are the dates of the first two blocks of the year for your diary. So you can plan ahead and prioritise this time for yourself ❤️. First block Tuesday 16th Jan Tuesday 23rd Jan Tuesday 30th Jan Tuesday 6th Feb Tuesday 13th Feb Break of 1 week (mid term time) Tuesday 27th Feb Tuesday 6th March Tuesday 13th March Tuesday 20th March Tuesday 27th March

Last class of 2017 for me in Commonground this evening 7.30-9pm. I'm delighted to be teaching a Yin Yoga class for the first time. As a lot of you know I did my Yin teacher training recently and it has really transformed my outlook on my practice. This evenings class will be based around the Kidney and bladder meridians and acknowledgment of the upcoming winter solstice. Happy Christmas everyone, hope to see you later. (I will be returning January 16th)

Vinyasa Flow tonight is cancelled sorry for the late post, hope you are all well. See you next week for Yin.

Love this 😂

Excited to be running a Yoga Teaching and Health Therapies course in Sallynoggin next year, if you know anyone who would be interested please spread the word ❤️🙏

Yoga this evening 7.30-9pm, escape the silly season. This evenings focus is on opening the chest to feel less heavy, moving that stagnant Kapha energy, deep relaxation to finish.