Description
SFI is a new personal training company whose main goal is helping clients achieve their fitness and nutrition goals without having to pay extortionate gym memberships to do so.
Prepare to achieve the body you've dreamed of! Research suggests that most of us spend 90% of our time indoors, which is a pretty alarming. The human body and mind was never designed to spend 90% of its time secluded from the outdoor world, it is not right. What better excuse to get outside than to get fit, get active, and achieve the body of your dreams.
SFI brings the challenges of circuit training and boot camp classes to the great outdoors. No more monotonous running on a threadmill or cramped exercises halls. Just a vast quantity of space and unlimited fresh air.
From working in gyms over the years, most members have the same workout they perform day in, day out. They don't understand why they are not achieving their goals. In comparison, our classes are all unique, and never the same. This challenges the body to adapt and to work more muscles. Our motto is: TRAIN INSANE OR REMAIN THE SAME!
We cater for all levels, from the absolute beginner, to adolescents taking their first steps in sports and fitness, to seasoned athletes. Private 1-on-1 classes are also available. Unlike a gym, we bring the class to a location that is convenient for you to access at a time that suits you. We ensure to keep you motivated at all times, and guarantee you will want to come back for more.
Tell your friends
Quiz
