Description
Hi, I'm Phil and I run Unislim classes in Bandon. Let me help you lose weight the "Feed Yourself Fit" way.... Class Times:
BANDON CLASS: The Town Hall, every Thursday.
Morning Class: 8 - 9.30am - Weigh and Go...
9.30am to 10.30am - full class.....
Tell your friends
RECENT FACEBOOK POSTS
facebook.comStill time to get in shape for Christmas and that little black dress..... why "weight" until the New Year!!! Phil
STOP sitting on the sofa - I know you have been cooped up indoors with the storm and that you've demolished half of one of the selection boxes you bought ahead for Christmas ( never a good idea )!! Get up and TAKE ACTION - 10 weeks to Christmas - start now - lose 1 pound per week - you could be down a whole dress size. Come to class - get the tools to take you over Halloween and FOCUS on a happier and healthier YOU. Join Bandon Unislim on Thursdays in The Town Hall - 8.00am to 10.30am - and again in the evening from 6.30pm to 7.30pm - Phil 087 2994850......
Please take the time to read this..... Phil
Welll worth having a look at this..... Phil
Have a listen to this..... SO IMPORTANT...... Phil
Looking for inspiration??? This is it!!! Phil
Try this..... it's real comfort food.....Phil
There will be no Unislim meetings in Bandon on Thursday, October 12th, due to annual leave. Classes as usual on the 19th October..... apologies for any inconvenience caused.... Phil
Quiz
