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Unislim Ballyhaunis

The Communal House, Clare Court, Clare Road, Ballyhaunis, Ireland
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Hi everyone! I'm Laura Burke, the leader of the Unislim Ballyhaunis class. Let me help you lose weight the Unislim way x

RECENT FACEBOOK POSTS

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All good things come to an end! I just want to say one last thank you for your support, kind words and gifts. I wish all of you continued success on your Unislim journey. Michelle will be taking over this page later today so make sure you give her lots of likes and shares. Onwards and downwards Laura xx

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***DRUMROLL PLEASE *** Show a big Ballyhaunis welcome to our Fantastic Leader Michelle who is taking over the Unislim Class in The Communal House, Clare Court next week. Michelle has followed The Feed Yourself Fit plan and successfully lost 5st 9lbs so is well equipped to get you to your target. Michelle I wish you all the best - Ballyhaunis members are amazing. Laura x

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So after 4 years, tonight I closed the door on Unislim Ballyhaunis for the last time. I want to thank each and every member who supported me over the years. I am so honoured to have shared your weightloss journeys (some more successful than others!!) and grateful for the friendships made through tears and laughter! I wish you all happiness and health as you continue your journey with the fantastic new leader whom I will introduce to you tomorrow. Thanks again Laura ♥

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Getting a free slim cert ready for a lucky member who has been working the Feed Yourself Fit plan and has reached her target..which means she can now weigh for free for life (T&C apply!!) See you in The Communal House, Clare Court from 5.30-8pm Laura

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Good morning.... Can you believe it's Tuesday again? I will be in The Communal House, Clare Court this evening from 5.30-8pm. See you later. Laura x

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Get summer fabulous.... Join US tomorrow evening in The Communal House, Clare Court Laura x

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I am determined to have a weightloss again this week - the only sure-fired way I know to stay on plan it to track. Are you using your tracker? If not why not? Laura x

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Good morning have a Feed Yourself Fit week! Laura x

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Some of my meals from last week...Lots of choice and variety with the Feed Yourself Fit plan - resulted in me being down 5lbs!! Laura x

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Thank you to everyone who sponsored me for this fantastic cause #ziplineforchildline

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I'm going flying!! I won't be available until Sunday evening, you can PM or text and I will get back to you then. Have a fabulous on plan weekend Laura 083 4559476 x

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THE IMPORTANCE OF BREAKFAST : When you burn more calories than you consume, you lose weight. When you eat breakfast, you activate the thermogenesis process and thus stimulate your metabolism. Plus, studies have shown that eating a meal in the morning boosts your metabolism more than eating the same meal in the evening. Whats your breakfast this morning? Laura x

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