Functional Fitness Mayo
Description
RESULT-DRIVEN PROGRAMS THAT WE DESIGN AROUND YOUR BUSY SCHEDULE. SAFE FUN, TEAM ENVIRONMENT. OUR COACHES WILL TAKE YOU ON A HIGH ENERGY JOURNEY TO HEALTH.
Fitter•Healthier•Happier
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facebook.comFunctional Fitness supporting @Back2basics Mini Company, Ty students from St Mary’s Secondary School in Ballina. They are representing Mayo at the Student Enterprise Awards in Croke Park in May!! Fantastic idea, Best of luck girls!!! On sale in Eason's Ballina & Castlebar Don’t forget to check out their Instagram page aswell @back2basics_minico A HUGE WELL DONE TO THE GIRLS & BEST OF LUCK IN MAY!!!!
If you have only 5 minutes ⏱⏳for breakfast or lunch... that's enough time to get some quality fuel👌😋Protein/Healthy Fats/Vegetables/Tashhhhty😋😋 eggs🍳 avocado cherry tomatoes🍒 🍅 chorizo and of course ☕️ ☕️ ☕️
If you believe we can help you in any way please reach out, drop us a provate message, email us at info@functionalfitness.ie or jump over to our website www.functionalfitness.ie scroll to the bottom of the page, choose the program that bests suits you, and submit the application form. Then one of our team will be in touch! Fitter Healthier Happier
https://functionalfitness.wistia.com/medias/1r2128xdwp
Great day out with the Team at the Mayo Mud Run.
However your week is going Remember your always only 1 workout or 1 meal to getting back on track.
🙈 no words needed
Tried this smoked cod tonight 👌😋 Add squeeze of lemon, sea salt, drop of water, garlic, pepper and wrap in tinfoil and cook in oven for 30 min at 190 degrees. Fill the rest of your plate with veggies and a handful of starchy carbs if you haven’t had any today. Very tasty and so easy to make. #cod #tasty #teamff #results #justeatrealfood #eatlikeyougiveafuck #eatlikeanadult
Can’t believe people buy this garbage. DR.OZ selling more fad diets. All diets work but are they healthy? They are called yo yo diets for a reason. Stop falling for the fads or you will be forever addicted to the struggle. Educate yourself to make better choices and stop setting yourself up for failure.
12 Stations of FITNESS with the crew and their kids!!! So much fun!!! Happy Easter To all Our TeamFF Family And to All Our Followers!! Stay safe and eat loads of Easter Eggs!!! You can work them off in the gym next week!!! Happy Easter Everyone!!!
12 stations of fitness with the crew and kids
Penance and suffering at the stations today 😜😇
Quiz
