Congrats to the competition winners who have won the month of January free in Bootcamp:- Sinead Quirke (4) Sharon Beck (17) Well done girls and thanks to everyone else who entered.

What a great start to the new year guys. It is great to be back and see everyone pushing themselves to achieve their 2018 goals. Just a quick reminder that our beginners class starts tonight at 6.30 to 7.30 p.m. See ye all there 🏋️‍♀️🏋️‍♂️

HAPPY NEW YEAR.... I hope everyone had a great Christmas. Let's make 2018 even better than 2017 was. I have beginners classes every Wednesday and Friday from 6.30 to 7.30 p.m. It is never too late to go down the road of feeling fit and healthy. A new year equals a new start so to get everyone back in the fitness mode I am going to give away free classes for the month of January to 2 lucky people. All you have to do to be in with a chance of winning is:- 1. Like the Xplosive Fitness by Martin O'Brien page. 2. Like and share the competition post. 3. Tag some friends in the comments section. Best of luck to everyone and I will announce the winner on Thursday (4th January) morning.

What a great bootcamp year we have had. Well done to everyone that accomplished their goals and turned up hail, rain or shine. Let's keep it going and make 2018 even better. Bootcamp will return on the 2nd January to help work off the turkey.... Merry Christmas and Happy New Year to everyone and thanks for all the support throughout 2017. Enjoy and stay safe 🎅

Hey guys just a quick reminder that class is on tonight at 6.30 p.m. See ye all then.

Due to a family bereavement there will be no bootcamp class on Tuesday at 7.00 p.m. Please share guys.

Hey guys just to let ye know of the new times for our beginners classes on a Wednesday and Friday....it is now from 6.30 p.m. to 7.30 p.m. So that starts from this week and all other classes remain at the same time. See everyone tomorrow night.

Hey guys just a quick reminder of our beginners classes on every Wednesday and Friday at 6.00 p.m. Remember it is never too late to start getting fit. If you have any questions please do not hesitate to contact me by PM or by phone. All fitness levels catered for.

A huge well done to everyone for completing the couch to 5K programme over the past 10 weeks. Today we finally achieved the 5K run and it was no problem to ye all. What a great bunch of people we had and a lot of laughs along the way. A few well deserved pints after all yer hard work 🏃🏃

Great workout from everyone this week guys. Keep up the good work. Back again Tuesday to do it all over again 😊. See everyone then and if you have any questions about the classes please do not hesitate to contact me by PM or by phone.

Hey guys just a quick reminder of our classes for the week. Summer is over and its time to get fit for Santa 🎅....only 16 weeks left 🙊. Don't be shy and come give it a go. €5 per class, no monthly fees so you just pay for the classes you want to do. See ye all tomorrow night 🏋