Hi everyone, just a reminder that there will be no training for the rest of the week. Weather & road conditions are not suitable. Stay safe, keep warm and i'll hope to see you all next Monday. 👊🏻⚡

Boxercise tonight at 8.30 just be careful on the roads guys 👍🏻

Back in action tonight guys 8.30-9.30 I hope to see you all there. 👊🏻👊🏻💪🏻💪🏻

Hi guys, just a reminder that there will be no training tonight ? We back on Wednesday at 8.30 thank you 👊🏻🔥⚡

Back at it tonight 8.30 with some of these guys getting into great physical & mental shape. 👊🏻

Hi guys, I just want to take this time to say thanks for all your custom week in week out. It's a pleasure to train with a brilliant bunch of people on a weekly basis. Good news thanks to Derek Galvin he has offered a discount to any class members if you are ever in need of a bit physical therapy, with the amount work and effort you put into your body on a weekly basis it's just great to know we've got the good value services of Derek if need be. Just mention the class if you need to use Derek's services. 👊🏻

As soon as I have 2,000 likes on this page I'm going to give away 2 free full weeks of training for 2 people. We're just shy of 2,000 at the minute. Share this video and page but don't forget to press the like button. Train like a champ! Thank you. 👊🏻⚡

There's a bunch of people getting into some shape in my Boxercise & Fitness class. Savage stuff guys! Train like champs!! 👊🏻💪🏻

Great work last night guys! Keep your eyes on the prize and don't give up on your goals. 💪🏻

Athy Boxercise up and running! 2018 let's be having you 👊🏻

Naas crew hitting the 2018 ground running 👊🏻

It's amazing how much your mood and mentality improves with just a bit of physical activity. Seriously guys, it's the best remedy in my opinion for de-stressing and giving yourself an overall lift. Put the pep back in your step by joining Eric's Box & Fitness class every Monday, Wednesday and Friday. All levels of fitness catered for. Do a little and do it often, make working-out part of your lifestyle, you'll be without doubt more effective in all of what your daily roles and responsibilities throw at you. To quote Henry Ford: "Whether you think you can or you can't, you're 100% right" 👊🏻