Description
We offer a Unique training experience in Monksland, Athlone. Personalised Member Programs, Personal Training, Fitness Classes, Weight Loss Clinic & more.. Unique Health and Fittness is located just off Exit 13 in the Monksland Industrial Estate, Athlone. Unique Health & Fitness is not your average gym. Our gym has a relaxed and friendly training atmosphere where clients of all ages and fitness levels enjoy fun, dynamic, and progressive training. We provide progressive, phased training regimes to ensure your constantly improving and constantly challenged.
Our training facility in Monksland, Athlone was originally a car dealership so it's bright and spacious and we use lots of functional fitness exercises (e.g. Squats, Deadlifts, Push ups, Pull ups, Tire Flips, Sled/Prowler work, Boxing, Suspension Training..) and combine them with HIIT training (High Intensity Interval Training) for maximal results.
Functional training goes back to the basic principles of fitness, allowing your body to perform the way it was engineered.
The exercises train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports.
We have 850 sq ft of artificial grass and a wide variety of strength and cardio equipment. Experienced, friendly and interested staff work with clients to ensure they are comfortable and training effectively.
As part of Team Unique you will receive monthly assessments and program reviews to ensure they stay motivated and get the results they deserve.
Our centre in Monksland, Athlone is also colocated with Eat Unique a healthy eating restaurant perfect for your pre and post workout needs.
There is a massive amount of FREE parking spaces also.
To get a free personal training session with our experienced Personal Trainers just message the page.
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CONTACT
RECENT FACEBOOK POSTS
facebook.comWhat are your goals? What do you want to work on? Is your big day coming up? Are you going on your honeymoon/holiday or you just want to get fitter, stronger, leaner or build muscle? Then get in contact with me and let’s set a goal together 0863732370 or Eric Ugoiwa PT ...#nodaysintheocean #fitfam #getstronger #goals
*** HURRY *** Only 3 Spaces left in Vickys Personal Training special Offer ... Message us now to get 1 FREE Personal training session when u book 5 or get 3 FREE when you book 10. Share and Tag a friend to avail of our Shared PT sessions at a fraction of the price. #beUnique
Summer is coming... Turn dreams into reality, stop waiting, stop procrastinating... Transform your body with my new 8 week plan, which includes: 💪🏼 Two personal training sessions per week 😋Assessments 😱 Nutritional advice 👙 Weekly weigh-in's Starts Monday April 16th ! Sign up now as places are #Limited! 
Exciting news!! 😍 We are running a 4 WEEK TRANSFORMATION programme for members and non members!! ♦️Weigh in is on the 12th of April, at 7pm ♦️bootcamp starts tuesday the 17th at 6:10pm It’s 4 weeks long and includes 2 HIIT classes a week along with home work outs, in gym workouts and meal ideas and plans! An optional Saturday HIIT class in the gym will be thrown in from time to time aswel 💪🏽 So here’s the deal!!!! It’s €45 for the 4 week transformation deal With that you get your classes, Morning 7am mon wed fri or Evening 18:10 tues/thurs (You can jump between the two if needed) you get added to a Facebook group with everyone else in the boot camp which will be filled with motivation, gym ideas for at home and in the gym and food ideas to stay on track! And a MEMBERSHIP to the gym to use as you please outside of your bootcamp classes!! Please note! This package is free to members of the gym, so if you want to join in on the transformation let us know! We will have a prize for the biggest loser after 4 weeks!! If you are interested , send us a message and let us know you’ll be down for your weigh in on the 12th 😁 Please Tag and Share with friends who you would want to do this with... You won’t get the ass you want by sitting on it 😜🍑
APRIL ONLY 📣Currently offering customized Diet plans for your goals!! Plus a free PT session 😁😁 What this will include is..... A custom made meal plan for your body to reach your goals!! With tasty meals that aren’t boring and are actually really enjoyable to eat! An eating schedule for what to eat and when to eat it and it’s all tailored to your calorie and macronutrient needs!! A meal plan is a great way to accelerate your weight loss or muscle gain it will be designed to accompany your training to insure you are getting the best and most out of your overall workout!! Send me a message for more info, for April only I am doing a special offer that if you purchase a meal plan you get a free personal training session with me @uniquefitness
5 reasons why we think you’d benefit from personal training with Vicky 😁🙋🏽 Book 5 Pt sessions and get 1 FREE OR Book 10 PT sessions and get 3 free. Tag and Share with a friend to join you at a fraction of the price... Please message Vicky if you would want her to help you with your Health and Wellness journey. #beUnique #summerReady2018
I know there’s loads of Easter eggs that need to be burned off after that long weekend!!! 😂😂 Who’s in for class tonight?? Class will kick off around 6:10 on the main floor if your in earlier just jump on one of the machines for a warm up!! Hope to see you there!! Newbies welcome!! Vicky 🙋🏽 😁
It’s definitely a Good Friday in unique 🤣🤣🙈
Gyms open as normal tomorrow guys!! See you then 😁
Tonight’s class smashing their workout ✌🏽🏋🏽♀️💪🏽
PICTURES BY OTHER USERS ON INSTAGRAM
#daddysgirls getting a session in. #beUnique #Aspire2Inspire #kidsFit #activekids #fitfam
Monday motivation 💪💪Take a look at Eoin’s incredible transformation, Eoin was 18st when he started, with low self esteem and lack of motivation, but with hard work, encouragement and good diet, Eoin is now 12st. It goes to say if you have a goal with a little bit of hard work anything can be achieved 💪💪👏 #goals #fitfam #motivationmonday #hardworkpaysoff #neversaynever #nevergiveup
Back To Work! #banting #bantingfit #bantingdiet #bantingireland #IamBantingFit #keto #ketofit #lchf #lchfireland #dadfit #fitdad #fitdads #fitover40
Free to a good home if people need a gift idea! Imagine that under your tree on Christmas morning 😂🎄🎁 #fitfam #christmastree @taramarieevans & @emmaimpeciati ain’t you guys lucky 🙈😂
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