Ardee Yoga - Lynn Hodgins
Description
Regular Sound Meditations & workshops- in Yoga, Mindfulness & Sound Meditation .Studio is closed down, all classes are run in Oaklee Hall, Ardee.
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facebook.comThis is an excellent sound healing to help you fall into a deep & restful sleep. It’s also great for reducing stress & anxiety. Enjoy 🙏🏼
"When we still the chaos of the mind we connect to the spiraling of life within us. Only then can we come into alinement with our true self & our purpose"