Description
Tatiana Kuvardina - Your Holistic Health Coach (IIN, AADP). I will help you to find your easy and enjoyable path to a healthy, fun and fulfilling life! Hello and Welcome to Your Wellness Path!
My name is Tatiana. I am Holistic Health Coach (Institute for Integrative Nutrition; Holistic MBA school).
I am deeply passionate about living Healthy, Fun and Fulfilling life.
I specialise in a non-diet approach to healthy eating. Food is one of the biggest pleasures in our lives and eating healthy shouldn't make you feel like you are missing out or like it is a hard work. It should be easy and enjoyable!
Here I will share with you some of my inspirations and tips, which, I hope, will help you to make easy and effective changes to your diet and lifestyle, to help you to feel and look great!
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Some of my favourite foods in one dish - this must be #delish! Trying it this week! http://www.thekitchn.com/recipe-braised-coconut-spinach-chickpeas-with-lemon-recipes-from-the-kitchn-164551 #YourWellnessPath #CoachTatiana #healthyfood #food #yum #delicious #nutritious #eatrealfood #homecooking #healthy #tasty #vegeterian #recipe #коучтатьяна #зож #пп #вкусно #полезно #натурально #бездиет #еда #настоящаяеда #здоровье #рецепт
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Official Health Coach Week is here! Yey! #lovemyjob! <3 #IINHealthCoach #YourWellnessPath #сoachеatiana #healthcoach #coaching #health #wellness #healthylifestyle #holistic #коучтатьяна #коучинг #здоровоепитание #зож #пп #здоровье
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It's time to return to Hong Kong. Chiang Mai #airport #healthy #snack finds - dried and and petted #tamarind (no preservatives or #sugar added) and #raw unpeeled unsalted #cashew #nuts. Really enjoyed it with a cup of tea 😋 Eating healthy on the go. Время возвращаться в Гонконг. Отыскала в аэропорту ЧангМай вот эти #пп снэки - сушеный тамаринд без косточки и сушеный не ошелушеный #кешью - все без добавления сахара, соли и консервантов. Натурально, #полезно и #вкусно. С чаем получился замечательный перекус😋 #здоровоепитание даже в дороге. #YourWellnessPath #CoachTatiana #food #yum #delicious #nutritious #natural #eatrealfood #fit #travel #discover #thailand #asian #зож #еда #витамины #путешествие #азия #тайланд
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Take care of your #body. It's the only place you have to live. #YourWellnessPath #CoachTatiana #coaching #inspiration #motivation #quote #unstopable #beyourbest #result #success #goal #dream #justdoit #happy #healthy #health #wellness #nodiet #коучтатьяна #коучинг #здоровоепитание #зож #пп #здоровье #тело #мотиватор #цитата #успех #разультат #цель #мечта #счастье #бездиет
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Have you ever seen and tried such tiny apple size pineapples? I've been to #Thailand many times, and never miss an opportunity to shop at #local #fruit markets, but this is first time I see this kind of pineapples! #Sweet and #juicy just like normal size ones. Cute! ☺️ А вы пробовали вот таки ананасы-малютки размером с яблочко? Много раз была в #Тайланд, и всегда посещаю местные фруктовые рынки, а такие ананасики вижу в первый раз! На вкус такие же сладкие и сочные как обычные ананасы. Милашки! ☺️ #YourWellnessPath #CoachTatiana #realfood #healthy #tasty #nutritious #yummy #eatclean #natural #travel #discover #зож #пп #фрукты #ананас #вкусно #полезно #витамины #путешествие #здоровье
Here Are The 10 Types Of Meditators: Which One Are You?
#Funny classification :) Which one are you? http://www.mindbodygreen.com/0-23103/here-are-the-10-types-of-meditators-which-one-are-you.html
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Love yourself enough to live a healthy lifestyle! #YourWellnessPath #CoachTatiana #inspiration #motivation #quote #reminder #unstopable #beyourbest #result #success #goal #dream #justdoit #happy #healthy #nodiet #коучтатьяна #коучинг #ЗдоровоеПитание #зож #пп #здоровье #мотиватор #успех #разультат #цель #мечта #счастье #рост #бездиет
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