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Let me help you improve your physical well-being through functional fitness. My clients range from sedentary to elite military. My name is Michael. I'm a fitness coach, specializing in functional fitness. I can coach groups or individuals, and can tailor workouts for specific goals, or simply provide you challenging and interesting workouts that will improve your overall fitness. I'm certified with CrossFit and Military Athlete, and have studied olympic lifting, power lifting, endurance sports, and mobility movements. Call or message me today to see what I can do for you!
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