Description
Pilates Studio mit Geräte- und Mattetraining, nach der BASI® Philosophie. Trainingszentrum von BASI® Deutschland/ Schweiz/ Österreich und Skandinavien.
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facebook.comFrohen 24. Dezember 🎅🏽❤️🌲🌟
Frohen 23. Dezember von Sophie Übung - Seal puppy Physical fitness is the first requisite of happiness. our interpretation of physical fitness is the attainment and maintenance of a uniformly developed body with a sound mind fully capable of naturally, easily, and satisfactorily performing our many and varied daily takes with spontaneous zest and pleasure - Joseph Pilates
Gute Vorsätze für 2018!! 🎉
Frohen 22. Dezember von Juliana Übung - Torso press sit To achieve the highest accomplishments within the scope of our capablities in all walks of life we must constantly strive to acquire strong, healthy bodies and develop our minds to the limits of our ability - Joseph Pilates
Frohen 21. Dezember von Ilona Übung - Full Pike Never slouch as doing so compresses the lungs, overcrowds other vital organs, rounds the back, and throws you off balance - Joseph Pilates
Frohen 20. Dezember von Juliana Übung - Bicycle The man who uses intelligence with respect to his diet, his sleeping habits and who exercises properly, is beyond any questions of doubt taking the very best preventive medicines provided so freely and abundantly by nature - Joseph Pilates
Frohen 19. Dezember von Juliana Übung - Balance Control back The man who uses intelligence with respect to his diet, his sleeping habits and who exercises properly, is beyond any questions of doubt taking the very best preventive medicines provided so freely and abundantly by nature - Joseph Pilates
Frohen 18. Dezember von Agnes Übung - Kneeling Lunge Not only is the health a normal condition, but it is our duty not only to attein it but to maintain it - Joseph Pilates
Frohen 17. Dezember von Natascha Übung - The Reach Its the mind itself which shapes the body - Joseph Pilates
Frohen 16. Dezember von Sophie Übung - leg pull Front Breathing is the first act of life and the last. Our very life depends on it. Since we cannot live without breathing it is tragically deplorable to contemplate the millions and millions who have never mastered the art of correct breathing - Joseph Pilates
Frohen 15. Dezember von Eva Übung - Roll over Everyone is the architect of their own happiness - Joseph Pilates
Frohen 14. Dezember von Agnes Übung - Side over Variation Contrology (Pilates) is designed to give you suppleness, natural grace, and skill that will be unmistakably reflected in the way you walk, in the way you play, and in the way you work - Joseph Pilates
Quiz
