Caya® contoured diaphragm is a contraceptive device for all women who want to use natural and safe contraception. In combination with a contraceptive gel it is inserted into the vagina, just like a tampon, and placed directly in front of the cervix to prevent sperm cells from entering the uterus. You can use it up to two years! Find out where to buy yours: http://www.caya.eu/ #contraception #birthcontrol #womenshealth #reprohealth #familyplanning #globalhealth

Even high temperatures and #summer heat are not a problem for #Caya Diaphragm and Caya Gel. However, we do not recommend to store it above 25° Celsius and exposed to direct sunlight permanently. Keep #CayaDiaphragm and #CayaGel with your other #toiletries in your vanity bag. In comparison with #condoms and #contraceptive #pill, which do not go well with high temperatures, it is not a problem for Caya Diaphragm to be exposed to high temperatures for a while and therefore it has not to be stored in the #fridge. #summertime #summerholiday #heatwave #contraception #nohormones #womenshealth #reprohealth

The right and effective use of #CayaGel is to fill about 4ml Caya Gel into the middle of the #Cayadiaphragm, when it is folded before it is inserted (see picture). Then place the Caya diaphragm at the upper side of the #vagina to cover the #cervix in a way, that the cervix is “dipped” into Caya Gel. You should insert the Caya Diaphragm with Caya Gel before you have #intercourse (so before or during #foreplay) or up to two hours before intercourse. The ph-value and the cellulose in Caya Gel will be effective and last for the time of intercourse and #protect women against unwanted #pregnancies. However we cannot provide numbers in terms of minutes and hours when the Caya Gel starts to be less effective, as there are no studies about the change of the gel mixing with body fluids over time. The cellulose in Caya Gel seals the cervix (like a clue effect) and prevents sperm from entering into the vagina. The lactic acid creates a ph-value of 3.8 which is rather sour and creates an unfriendly environment for sperm. #contraception #nohormones #womenshealth #reprohealth #sex

Each #CayaDiaphragm is delivered and packaged in a white box and a matching pink pouch to protect it from external impacts. Caya Diaphragm is so small that it comfortably fits into any kind of #handbag or #luggage to ensure you have it at your fingertips when you need it. So petite and handy while discreet makes Caya Diaphragm the perfect choice for #travels and #overnighters too! #summertime #summerholiday #summerfun #traveling #abroad #contraception #safeandsimple #nohormones #womenshealth #reprohealth #idecide

Many factors can influence the protection against unwanted #pregnancies and be a risk for #effective working #contraception. #Traveling #abroad far away often results in time difference and #jetlag and changes the rhythm of day and night. There are different types of #birth control pills and many require to be taken at the same time every day or at least within a certain timeframe depending on the brand - which makes it much more difficult to guarantee #protection if you are abroad and in a different time zone. However with #CayaDiaphragm you are always protected no matter what time zone you are in or traveling to as it is only put in when you need protection. With Caya Diaphragm you can prepare yourself up to two hours before #sex and then just #relax and #enjoy. #contraception #summertime #summerfun #summerholiday #nohormones #womenshealth #reprohealth

This picture was sent to us from the Baltic Sea this morning :) Even in rainy times and stormy weather: Caya is always on board! #balticsea #rain #sailing #CayaDiaphragma #sex #holiday #summertime #summerholiday #summervacation #nohormones #contraception

All you need to know about Caya Diaphragm in one nicely explained video! Watch it now to find out how to use Caya, why it is so simple to use and how you can benefit from it! #cayadiaphragm #contraception #nohormones #womenshealth #reprohealth

#Caya Diaphragm and Caya Gel can be used when having #sex in #water as water itself is rather unfriendly towards #sperm and deactivates them anyway. Once Caya Diaphragm is put in position the nylon ring guarantees a firm grip and helps to keep the Caya Diaphragm in place. #cayadiaphragm #contraception #holiday #summertime #travelling #protection #nohormones #natural #womensheahlth

Today is #international day of the kiss! A #kiss can mean different things in different #cultures but many see it as a sign of #love, #affection, #friendship and #adoration. According to Guinness World #Records the longest kiss took place in 2013 in Thailand and lasted for 58 hours, 35 minutes and 58 seconds. Tag someone you would like to kiss today or send some virtual kisses to your friends and loved ones – today everything is allowed <3 #internationaldayofthekiss #worldkissingday #weliketokiss #contraception

Hormone-free #contraception? Yes please! #CayaDiaphragm does not interfere with your natural cycle and is only inserted when needed - up to two hours before #sex. Safe and simple :) #contraception #idecide #womenshealth #healthybody

Out of convenience it might be easier to sterilise Caya in the #microwave rather than #boiling it in water over the stove. We know this technique works with pacifiers – or at least with some of them if we take a second look. However Caya Diaphragm does not like to be microwaved as it does damage the #spring and results in breaking the ring. The spring is made of Nylon which naturally contains humidity. Microwaving Caya Diaphragm removes the humidity from the Nylon spring, dries it out and results in breaking of the ring. You can simply clean #CayaDiaphragm with #soap and #water so please do not microwave it. #donotmicrowave #contraception #nohormones #womenshealth #reprohealth #protip

Yes, you may go and swim in a #pool, #river, #lake or the #sea after #sex. The inserted #diaphragm remains in its position in the #vagina. Water, even salt water in the #ocean does not have any negative impact on this contraceptive method. What many people do not know: water itself is #spermicidal and destroys sperm cells. You may go and swim with a #Caya diaphragm, it’s not visible and you are still #protected against unwanted #pregnancies. #cayadiaphragm #familyplanning #NFP #contraception #reprohealth #womenshealth #summertime #holiday #summerbreak