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With Meditation and Laughing therapy you can attain health, longevity, healing, compassion, personal growth and inner peace.
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facebook.comKeep on chanting Om Om Om Om Om Om Om Om Om Om Om Om Om Om Om Om Om Om ......
Meditation is the practice of turning your attention to a single point of reference. It can involve focusing on the breath, on bodily sensations, or on a word or phrase known as a mantra.
Dedicate yourself to the good you deserve and desire for yourself. Give yourself peace of mind. You deserve to be happy. You deserve delight.
Your thoughts are your own,which can be controlled only by you.
Observe the space between your thoughts, then observe the observer.
Everything is based on mind.
A racing mind that reacts sensitively to little things indicates thinking that has lost its spiritual strength. Meditation restores that power.
Two thoughts cannot coexist at the same time: if the clear light of mindfulness is present, there is no room for mental twilight.
Meditation is not an instant reliever but once you master it then you can achieve whatever you aim for !
Keep on chanting Om Om Om Om Om Om Om Om Om Om Om Om Om Om Om Om Om Om....
Serenity is not freedom from the storm, but peace amid the storm.
Meditation speaks. It speaks in silence. It reveals. It reveals to the aspirant that matter and spirit are one, quantity and quality are one, the immanent and the transcendent are one.
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