Description
Total Fitness offers Fitness Boxing and Fitness Kickboxing. Also Boxing/Kickboxing Techniques for sparring.. Helping you to learn New Life Skills and getting Fit in the process. Boxing/Kickboxing Training gets you into top physical shape, it offers a good cardiovascular workout while also teaching you the art of Self Defence. Total Fitness Kickboxing & Boxing at Budo Sport is a new and exciting way of keeping fit and learning the skills of Fighting sports in a safe and controlled environment. Training Programs designed for Corporate, Group and Private, One-to-One clients.
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RECENT FACEBOOK POSTS
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Yes I got him!! Abs Feast coming up and I'm not talking about eating!😂😅 Let's do a Serious "Abs in 1 hour session", like they do on the shopping channel! 😅😅 Drop those Likes, like it's Hot! 😉
Chris Eubank Jr
I love the slips, bobbing and weaving and pull back, with the combinations. Similar to last nights TFG Boxing session 😊👌 #boxing #kickboxing #fightsport #totalfitnessofmindandbody #trainhardfighteasy #TFG #tfg #fitness #health #goodlife #stayfocussed
Photos from Total Fitness Boxing & Kickboxing Gym's post
It looks like my customers are looking for that Beach Body, with their collection of bottles left behind... I guess I'll have to give them wantbthey deserve 😂 Star Jumps, Sit Ups and Leg Raises coming up, just Like and I'll take it from there 😉😎
Million Dollar Baby Fitness
Lol! This is what I mean... Summer's coming!😂 A great PT start at 7am this morning, followed by another enthusiast and fast develop PT client, a great start to the day! #earlybird #TFG #fitness #health #goodlife #stayfocussed #staypositive #totalfitnessofmindandbody #boxing #kickboxing #fightgirl #fightsport #helsinki #summeriscoming #belttraining #tfg
Urheiluhieroja Ari Ekola
Ari Ekola, Gives an absolutely amazing massage in a lovely studio in the heart of Helsinki. As soon as you step inside, the street noise is replaced by a soft melody music to put you in a relaxing frame of mind. I highly recommend Ari, you will not regret it. Book now and give your body the treatment it deserves! 😊
The Guardian
It's the belief in yourself, no matter what you are trying to achieve, that sets you on road to success.
Timeline Photos
Great Technical Sparring session last night. I think someone got hit in the head too many times, they forgot to take their head guard. Single Squat Thrusts will help their memory. 1 Like = 10 Single Squat Thrusts... It could get ugly in here! 😅💪
Fighting Pride
The result of a Sweet Uppercut #boxing #fightsport #trainhardfighteasy #handsdown #boxing #totalfitness
Timeline Photos
Hei, Uusi peruskurssi alkaa 27.02.2017, vain 99€. Tervetuloa! Hi, New beginners course starts 27.02.2017, only 99€. Welcome!
Timeline Photos
Looks like we got extra work to do! 😅 Straight Leg Sit Ups, coming up... 10 for each Like! Obviously, these guys are loving it, with all these water bottles being left here 😂
Oh dear! Well we had a good run! 😄 Tricep Dips coming up, 10 for each Like... Let Pump those Babies! 😅😂💪
BoxingHype
It's more then just a sport. It teaches you Life skills and for so many a way to a better life 👊
Quiz
