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I am expanding my hypnosis knowledge and business. Using self hypnosis for weight loss, I have now lost 7lb in 4 weeks. Hardest thing for me to resist would Liquorice all sorts – so please don’t tempt me by buying me some. What is the hardest thing for you to resist?

ecoenfys

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1 bar of soap, grated. 1 1/2pint of water. Heat slowly and leave = 1 bottle of bath wash + 2 of hand wash For anti bac.anti viral, anti inflam. and antiseptic, I add to the hand washes either rosemary, melaleuca, oregano or thyme ( thyme being excellent for acne)

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Don't suffer in silence Do something about your symtoms

Based in County Kerry One stop many solutions

ten signs you have parasites 1. Chronic Digestive Issues 2. Abdominal Pain 3. Anal Itching 4. Fatigue and Weakness 5. Change in Appetite & Weight Loss 6. Mental Distress 7. Teeth Grinding 8. Iron-Deficiency Anemia 9. Skin Problems 10. Muscle and Joint Pain

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NEVER ENDURE CHRONIC HEADACHES, visit a doctor and/or get your eyes tested Homeopathy for headaches: - can be used when pregnant and for children: Aconite:- sudden onset of headach Arnica – sharp headaches, bruised and achy Apis – stabbing burning headaches Belladonna – right sided pain Calc carb –headache with irritability Bryonia – left sided pain

I really hate cleaning windows. No window cleaner in Rathmore

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Magnesium: Know when you're low Early warning signs of magnesium deficiency • Loss of appetite • Nausea • Headache • Muscle cramps / spasms • Low energy / fatigue • Weakness • Blood sugar imbalance • Sleep problems • PMS • Irritability • Inability to cope with stress • Constipation Common health problems associated with magnesium deficiency • Anxiety & panic attacks • Depression • Fatigue • Sleep problems • High blood pressure • Nerve problems • Blood sugar imbalance / Diabetes • Osteoporosis • Blood clots • Muscle cramps / spasms • Headaches / Migraines • PMS • Infertility • Preeclampsia • Heart Disease • Liver Problems • Cystitis • Asthma • Raynaud’s syndrome