CrossFit Hephaestus
Description
Constantly Varied, High Intensity Functional Movement
email: admin@crossfithephaestus.com
Instagram: crossfit_hephaestus
twitter : @cf_sevillano CrossFit Hephaestus, located in Zakaki, Limassol; within walking distance from the New Port; is the only CrossFit Box in the area which opened its doors on the 1st of June 2014. We focus on rehabilitative exercise as well as Strength and Conditioning through PowerLifting, Olympic Weightlifting, Biathlon(running & swimming), Gymnastics, Bodyweight Calisthenics & Biometrics. We cater to all above the age of 17 regardless of physical condition, height, weight and lifestyle. Our goal is to create an environment which allows for clients to experience the most effective means of achieving their fitness goals, whether it be Elite athletic ability or general physical improvement.
Our useable gym space is slightly over 250 metres, which will be expanding to 350 within the next coming months. As for the summer months, there is also an outside area of 200 metres for in-the-sun Workouts.
Book a Class at 4pm for a FREE try!