Top Local Places

Octave Living

357 Jianguo West Road, Shanghai, China
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Octave is a wellness support system for any life stage. Our mission is to empower people to reach their full wellbeing potential.

RECENT FACEBOOK POSTS

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Octave Living

Octave Living
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Thought For Food Wins Another Major Award!

Thought For Food Wins Another Major Award!
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Mother's Day at Octave

Mother's Day at Octave
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Are You Addicted to Wechat?

Take our quiz and find out

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Barbecue & Craft Beer on April 30

Barbecue & Craft Beer on April 30
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Guide to Mindfulness in Shanghai

Everything you ever wanted to know about Mindfulness in China and Mindfulness in Shanghai

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Real People, Real Stories - Learning To Let Go

Entrepreneur Karen Shen shares with us her story of learning to let go of unimportant things

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Why Does Love Make Us Feel Insecure?

Attachment Theory expert Julie Murphy sheds some light on this issue ahead of her workshop at Octave

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Thai Boxing Workshop with Real Fighting!

Thai Boxing Workshop with Real Fighting!
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What Is the Proper Way To Sit in Your Chair and Why Are You Not Doing It Now?

Sitting is the new smoking, my friends. Here are concrete suggestions for kicking the habit.

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Octave Evening Aperitivo

Octave Evening Aperitivo
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Successful Shanghainese Businesswoman Songmei Takes Us on Her Wellbeing Journey

Real people, real stories!

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Quiz

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