Octave Living
Description
Octave is a wellness support system for any life stage. Our mission is to empower people to reach their full wellbeing potential.
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Thought For Food Wins Another Major Award!
Mother's Day at Octave
Are You Addicted to Wechat?
Take our quiz and find out
Barbecue & Craft Beer on April 30
Guide to Mindfulness in Shanghai
Everything you ever wanted to know about Mindfulness in China and Mindfulness in Shanghai
Real People, Real Stories - Learning To Let Go
Entrepreneur Karen Shen shares with us her story of learning to let go of unimportant things
Why Does Love Make Us Feel Insecure?
Attachment Theory expert Julie Murphy sheds some light on this issue ahead of her workshop at Octave
Thai Boxing Workshop with Real Fighting!
What Is the Proper Way To Sit in Your Chair and Why Are You Not Doing It Now?
Sitting is the new smoking, my friends. Here are concrete suggestions for kicking the habit.
Octave Evening Aperitivo
Successful Shanghainese Businesswoman Songmei Takes Us on Her Wellbeing Journey
Real people, real stories!