Description
Real Life Fitness CrossFit FUNCTION is a local health & fitness facility, designed to make you a better athlete, and a better & healthier human being. We combine always varied, whole body functional movements, with high intensity. The end result is a program that will have you moving through life with ease. It doesn't matter what your bicep curls look like in the mirror at the gym, but if you can play with your grandkids at the end of the day. That's Real Life Fitness.
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RECENT FACEBOOK POSTS
facebook.comOur own Kari with the mention! 🙌🏽
Because we are still beaming with pride over Kari (😍), here’s her gold medal lifts from yesterday at the #saskwintergames2018.
Let's just take a moment to congratulate our January commitment club - those who managed to get here 20+ times in the month! Great job guys! That's quite an accomplishment! _____ #CrossFit #RealLifeFitness #community
Congrats to #FUNCTIONAthlete Kari! She brings home the GOLD in weightlifting at the Sask Winter Games! Heck ya Kari! Your CFF fam is SO PROUD of you! 🙌🏽 _____ #saskwintergames
The CrossFit Games Open is starting this week, and you've probably been hearing a ton of buzz around our weekly Friday Night Lights event. Here is everything you need to know, whether you plan on participating or not (which you should be!): http://bit.ly/2ERLfvC And also it goes without mentioning, that at the end of the month the roster of people registered for the Open under our CFF team will be multiplied by $20, and that amount will be donated to Telemiracle in addition to our #CheckInForCharity amount. So, if you haven't registered already, please come out and participate for a great cause. _____ #CrossFit #RealLifeFitness #Community #InTheOpen
Organized Chaos, our favourite types of holiday workouts! Thank you to the 27 people who joined us for our Family Day workout! _____ #CrossFit #RealLifeFitness #community #FUNCTIONFamily
Good luck to our junior athlete, Kari, who will be competing in weightlifting at the Sask Winter Games this week! _____ #CrossFit #weightlifting
Would you live down this road?
Good luck to our Bantam AA boys who are starting their first round of playoffs tonight. As well, special shouts to two of our Peewee AA boys who are playing up with the team tonight!
Pumpkin bucket brought new treats for the classes! _____ #CrossFit #RealLifeFitness #community
Very proud of two of our CFF Members - Jake, who will be QB’ing one of the teams, and Jason, who’s on the coaching staff for the oldest group of kids! 🙌🏽🇨🇦🏈
Special morning-class shouts to our American visitor, Niki, who joined us this week all the way from Minnesota! She came just to play with the dog but we’ll pretend we didn’t know that! 🐶 _____ #CrossFit #RealLifeFitness #community
Quiz
