9Round Vernon BC
Description
9Round is a 30 minute fullbody kickboxing Workout Circuit with NO SET CLASS TIMES! Trainers are always there to work with you & routines change every day.
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RECENT FACEBOOK POSTS
facebook.comHappy Birthday Ralph Ujinken! 🎂 You’re the heart of 9Round Vernon! Without you this awesome gym would never exist. Thank you for your hard work on the project, on the construction and since the opening! This place is the reflect of who you are: a lot of fun, love and energy!
Happy Tuesday! A reminder that we open at 8AM today 😉
We’ll open at 8AM tomorrow morning, sorry for the inconvenience!
The only medication you need is a 9Round workout! Results guaranteed on your body and your mind! 💪
Time for a new CHOW!!!! Challenge yourself Round 9 this week 🥊💪
Happy Monday! 🥊💪
Congratulations to all our challengers from this week! 💪 A special congrats to: Flash Julie, Samwise, Dee Deanna, Wolverine Justine, Wiplash, Rodger, Ministrike Cheryl-Lynn, Miss Can Samantha, Sue and Cindy who improved their score for the C.H.O.W with the total squat 180 jumps with 10lbs MB on Round 2! You guys rock! 🥊
Happy Saturday!!!! Nothing’s better than starting your weekend with a great workout! See you at the gym from 8 to 1 🥊💪
Will be open till 7 today! Don’t be scared to sweat and come for a terrific and awesome Friday the 13th workout! 🥊💪
🤣🤣🤣 Happy Friday the 13th! Forget the superstitions and come for a great workout! 💪🥊
Hands pads with the trainer are always a fun part in your workout! 🥊💪 Good job ladies!
Happy Friday!!! 🥊💪