Sale spots are going quick This is what is left on each sale that have been purchased.. once they’re gone they’re gone so don’t wait reserve your spot now and don’t miss out Tag, share or comment someone who you think would be interested

Sale spots are going quick This is what is left on each sale that have been purchased.. once they’re gone they’re gone so don’t wait reserve your spot now and don’t miss out Tag, share or comment someone who you think would be interested

Brooklynn came in today and got her pad work done.. What’s your excuse?? Come out and train 🥊🥊🥊🥊🥊🥊

New schedule starts today

Don’t forget if your planning on doing provincials sign up before 12 midnight tonight and it’s only $30... If you haven’t registered with mto yet the link is below.. get your registration done ASAP Register at https://muaythaiontario.org/2018provincials/ $30 Door Crasher Registration until June 3rd, 2018 $50 Early Registration until June 17th, 2018 $80 Standard Registration until July 1st, 2018 $100 Late Registration until July 15th, 2018 Mto registration https://muaythaiontario.org/documents/competitive-membership/

The gym was 🔥🔥🔥🔥 today Tons of people came through and trained Here’s our All Levels Boxing Class after crushing 5 rounds of pads.... Come join the team Free 30 day trial

Another hot day in the gym but lots of students still came out and crushed it!! Here’s a clip of our All Levels Boxing Class smashing some freestyle pads We have 5 boxing classes a week, for all levels Come give it a try with our free 30 day trial 🥊🥊

Tons of people crushed classes tonight in the heat... a little Thailand style training tonight 🔥🔥🔥 The gym is clean and ready for tomorrow’s classes.. If you weren’t in today are summer schedule was posted and will go into effect June 1

Hope Everyone enjoyed their weekend!!! Can’t wait to crush this weeks training.. FREESTYLE WEEK is here so come out and smash pads.. Don’t forget to tell your friends about our 2 for 1 sale and out Summer Student Sale for your chance to win a $100 Visa card and a pair of twins boxing gloves.. (only 6 spots left for the 2 for 1 sale.. 9 spots left for Student Summer sale)

Hey Team Looks like it’s going to be HOT weather from now on.. Its time to review our warm weather protocol for the gym: 🔥bring lots of water and stay hydrated🔥 🔥think of your training partners, if you sweat a lot wear a shirt, bring extra clothes and bring a towel to wipe sweat.. no one likes being sprayed with sweat🔥 🔥if you are running or jumping on the tires outside, dress for outside ( ie wear a hat, sunscreen etc) 🔥 🔥keep good hygiene ( wear deodorant, trim fingernails/ toenails, wash your gym clothes/ wraps regularly🔥 🔥most important.... don’t let the warm weather stop you from training.. get to the gym - crush training - keep improving... Thailand style 🔥 See you at the gym