Description
Small Group Personal Training Fitness and Yoga Studio. Small Group Personal Training: Workout in a small group of people at a discounted rate. We give you the one on one attention at a fraction of the cost of one on one personal training. The best part is you don't have to make your own group.
Small Group Personal Training For Beginners: Same as the above, but at a beginner level. Your package works for either option.
SMALL GROUP PERSONAL TRAINING FOR OLDER ADULTS. Ages 50+ welcome!! Workout in a fun, safe and effective environment with a small group of people under the supervision of one of our personal trainers.
Tell your friends
RECENT FACEBOOK POSTS
facebook.comTimeline Photos
Enjoy Mother's Day weekend! To all the mamas, step-mamas, and grandmamas~ thank you!💪👌❤️ 🙏Yoga Fundamentals Workshop, Saturday 1230-2 🥗Urban Jar order in by Saturday @ noon
Timeline Photos
New flavours of Larabars now available!
Timeline Photos
Several "firsts" at the studio this week! 🤸♀️Tuesday @ 3pm- Teen Strength 13yrs-15yrs: get the kids off the couch & unplugged for an hour! 🙏Wednesday @ 530pm Yoga By Becky! Saturday @ 1230 Sarah Blackler is leading us through some yoga basics, in our Yoga Fundamentals Workshop
Timeline Photos
Some very special ladies belong to our Bob's community. Thank you for all you do and have a great week~Happy Nurses Week!
Yoga Fundamentals Workshop!
Wondering what to get mom for Mother's Day...the gift of health and some fun to boot!!
Photos from Bob's Fitness Studio's post
Healthy, delicious, locally prepared #urbanjars! Order goes in tomorrow at noon.
Timeline Photos
Happy Friday!! *Tom and Dave will be training over the weekend💪 *Yoga will be led by Sarah 🙏 *Urban Jars order will be going in on Saturday at noon 🥗 *Friendly reminder to sign up for Yoga Fundamentals, May 13 from 1230-2pm❤️
Timeline Photos
Calling for wet weather ☔️ over the next few days...come in to the studio for a sweat session 💪🏋️♀️and we guarantee your spirits will be lifted!
Yoga By Becky
A massage perhaps? Becky is at the studio Wednesday evenings and Saturday afternoons starting next week!
Timeline Photos
Gift certificates are available!
Yoga Fundamentals Workshop!
This is going to be a great workshop! Open to everyone.
Yoga Fundamentals Workshop!
Are you interested in yoga, but just haven't got around to trying it? Would you like to try but are concerned that you may be doing it wrong? Join Sarah Blackler for a beginner workshop: 'Fundamentals of Yoga'. Learn yoga poses (Asana), breathing techniques (Pranayama), basic meditation, in a easy to understand way. This fun & informal session will give you the opportunity to learn, do, and ask questions. Walk away with an open mind, full heart and with a renewed connection to your body. $20/person: Everyone welcome! Clients can sign in directly on Mindbody, others can contact the studio to register.
Quiz
