bespoke's first snow day! • Both evening classes have been cancelled for Tuesday. • #safetyfirst #snuggleup

bespoke's first snow day! • Both evening classes have been cancelled for Tuesday. • #safetyfirst #snuggleup

UPDATE: 12P CLASS CANCELLED! It's getting bad quick out there - so we have decided to cancel the 630a class, for the safety of our guests!

The St. John's Edge home from a big road trip and enjoyed a class with the amazing Heather today. . #localloveslocal #indoorcycling #defendtherock #bespokecycle

Geordie Horan suffered a horrible workplace injury on November 27th that has left him paralyzed below the chest. The ultimate goal is to literally get Geordie on his feet and walking again by getting him into a spine rehabilitation centre in the United States. He is working his hardest and making strides every day. The doctors in St. John's have been wonderful, however, Geordie's condition is extreme and atypical and he cannot access the treatment he needs here in NL. Costs of treatment in the US will be very high but it is his best shot at regaining full use of his legs and learning how to walk again. This ride cannot be booked online - to book a bike, please connect with the studio by email info@bespoke-cycle.com, by phone 552-0579 or send us a Facebook message!

This week is flying and we've got a big Thursday coming your way! • Note the slight time change for our midday class 12:15p start time! And a rocking theme ride coming your way at 530p with Dave! • #bespokecycle #thursdayrides

Our last Karma Ride for Heart Month is this Friday at 630p with the awesome Heather! • Connect with the studio to book your bike! • #feelgooddogood #communitylove #bespokecycle #spinforacause

Instructor Profile - Meet Dave Penny! 1. Why do you instruct? I love meeting clients; having fun and rocking out with them, and hopefully help them have a great day! Also, making the playlists, and working with that music to make a class that's intense, varied, and original, which is a challenge and a great reward. A good class is a big natural high--we instruct because we love everything about it! 2. Favourite part about bespoke? The people of course! Also the playlists, the bikes & shoes, the showers and the mints! 3. Top 3 spin songs? Pound the Alarm (Nicki Minaj), Smells Like Teen Spirit (Nirvana), Too Original (Major Lazor) 4. One thing you don't know about me? www.davepenny.ca 5. what is the title of your autobiography? Somewhere Between Nine and a Thousand 6. As a child, what did you wish to be when you grew up? A carpenter, but upon graduating high school in 1995 I assumed that no more houses would be built in the St. John's area. Worst reasoning ever! 7. What 3 words would describe your class? Fun!, Intense, Unique 8. What quote do you live by? Choose Life

Happy Sunday! Two bikes opened in the 9:30a and one in the 10:45a. Call the studio and reserve your ride 709.552.0579

Happy birthday Carla! You bring joy and happiness into our studio and our lives 🎉❤🎂

We've already raised over $600 for The Heart and Stroke Foundation 🎉 and we've got another awesome Karma Ride coming your way Friday with Dave! • A minimum $10 cash donation and 100% of the proceeds will go to the cause. Connect with us at the studio to book your bike! • #feelgooddogood #communitylove #spinforacause #karmaride #bespokecycle

LOST AND FOUND! Does any of this look familiar? If so let us know, we will be clearing out our lost and found in a week!